View Post

Success Story: Exploring the Clinical Presentation of CPPS

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, Pain, Pelvic Floor Dysfunction, pelvic floor physical therapy, Pelvic Pain by Emily Tran1 Comment

By Lauren Rogne, PT, DPT, PHRC San Francisco     The case of the mysterious pelvic pain – Exploring the clinical presentation of Chronic Pelvic Pain Syndrome (CPPS) Background Ben is a 35 year old with sudden onset of urinary tract-like infection symptoms, including urinary frequency, urgency, pain and burning. He visited his doctor, and his urinalysis came back negative …

View Post

Triumph Through Telehealth: Jim’s Journey Overcoming Chronic Prostatitis

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, Pelvic Floor Dysfunction, pelvic floor physical therapy, Pelvic Floor Physical Therapy Telehealth by Emily Tran3 Comments

By Melissa Patrick, PT, DPT, RYT , PHRC Lexington   For the estimated 15% of men worldwide who suffer from pelvic pain, finding the right providers to properly diagnose and treat their pain can be a daunting task, especially when seeking local options in their community. As a result, some patients end up traveling long distances to receive care.  Fortunately, …

View Post

Causes of Interstitial Cystitis/Painful Bladder Syndrome

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Pelvic Floor Dysfunction, Pelvic Health by pelv_adminLeave a Comment

By PHRC Admin   Interstitial Cystitis/ Painful Bladder Syndrome is a treatable pelvic pain syndrome affecting roughly 12 million people in the United States alone. If it affects so many, what are the causes? We’re glad you asked! There’s many!    Pelvic Floor Dysfunction Multiple studies conducted in the US and abroad show that up to 92% of people with …

View Post

Symptoms of Interstitial Cystitis/ Painful Bladder Syndrome

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Pelvic Health, Pelvic Pain by Stephanie PrendergastLeave a Comment

By Stephanie A. Prendergast, MPT, Cofounder, PHRC Los Angeles   Interstitial Cystitis/Painful Bladder Syndrome (IC/PBS) is considered a chronic overlapping pain condition (COPC) and it is common, affecting up to 12 million people in the United States alone. The good news is – it’s treatable!   Symptoms of IC/PBS can include, but are not limited too: Urinary urgency, frequency, and …

View Post

Success Story: Constipation and Urinary Retention Resolved

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, Pain, pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Melinda Fontaine1 Comment

By: Melinda Fontaine, DPT, PHRC Walnut Creek   Darnell took a trip to Europe a few months ago with his spouse. They had planned a wonderful vacation, but what they didn’t plan for was Darnell not being able to urinate or have a bowel movement (BM) for nine days! He took magnesium citrate which helped him produce partial BMs. When …

View Post

Latchkey Incontinence; Why Does it Happen? Part 2

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Pelvic Floor Dysfunction, pelvic floor physical therapy, Pelvic Health by Molly Bachmann1 Comment

By Molly Bachmann PT, DPT, Birth Doula, PHRC San Francisco    How does your brain know when it is time to empty the bladder? As the bladder begins to fill with liquid, receptors within the walls of the bladder perceive stretch. When the receptors perceive that the bladder is full with about two cups of fluid, the detrusor muscle (the …

View Post

Latchkey Incontinence; What is It and How Does PFPT Help? Part 1

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Pelvic Floor Dysfunction, pelvic floor physical therapy by Molly BachmannLeave a Comment

By Molly Bachmann PT, DPT, Birth Doula, PHRC San Francisco, CA   Have you ever pulled into the driveway after a long day and suddenly had the urge to urinate? Like Five-Alarm Bell, clear the driveway sprinting to the bathroom to make it in time? You are not alone! You might have even heard of this term before, Latchkey incontinence. …

View Post

How pelvic floor physical therapy helps men with pelvic pain

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, pelvic floor physical therapy by Elizabeth AkincilarLeave a Comment

By Elizabeth Akincilar, MPT, Cofounder, PHRC Lexington In the past, when most folks in the medical community thought about pelvic pain, the assumption often was that it was due to pregnancy or labor and delivery, or something related to a woman’s menstrual cycle or reproductive organs. Thankfully, the medical community has come a long way. Within the community of medical …

View Post

Good News! Interstitial Cystitis is treatable! A Much Needed Q&A

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, pelvic floor physical therapy by Stephanie Prendergast1 Comment

By Stephanie Prendergast, MPT, PHRC West Los Angeles   What is Interstitial Cystitis? IC is a pelvic pain syndrome characterized by irritated bladder symptoms. This condition is associated with painful sex, pelvic floor dysfunction, vestibulodynia, endometriosis, and gut dysbiosis. What are the symptoms? Symptoms include bladder pain, urinary urgency, urinary frequency, pain worsened with bladder filling, nocturia, and dysuria. The …

View Post

Male Urinary Dysfunction; Kevin’s Bladder Success Story

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Pelvic Floor Dysfunction, pelvic floor physical therapy, Pelvic Health by Tiffany YuenLeave a Comment

By Tiffany Yuen, DPT, PHRC Los Gatos The History of Kevin’s Symptoms and How He Found PHRC   “Tiffany did an excellent job helping to loosen the muscles in my pelvic area; I experienced minimal discomfort during our sessions but saw marked improvement in urgency and frequency as long as I showed up and did the basic exercises she prescribed …

View Post

Working on mind over bladder? Urine good company

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, pelvic floor physical therapy by Molly BachmannLeave a Comment

By Molly Bachmann PT, DPT, PHRC San Francisco   Urination is one of the most reliable body functions a person can have. You go about your daily routine, you receive a little message to your brain that says “Hey there! It’s me, your bladder. We’re pretty fully down here. Do you think you could empty me?” You listen to your …

View Post

Can TMS help people with Interstitial Cystitis/Painful Bladder Syndrome?

In Female Interstitial Cystitis / Painful Bladder Syndrome, Female Pelvic Pain, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Stephanie PrendergastLeave a Comment

By Jason J. Kutch, PhD and Stephanie Prendergast, MPT, PHRC West Los Angeles Interstitial Cystitis/ Bladder Pain Syndrome (BPS) is a pelvic pain syndrome that is characterized by urgency/frequency and pelvic pain, affecting up to 7.9 million vagina owners and roughly 10% of penis owners in the United States. It is a clinical diagnosis, meaning that there are no diagnostic …

View Post

Why Men Are Given Unnecessary Antibiotics & What to do Instead

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Joshua Gonzalez, MDLeave a Comment

By Stephanie Prendergast, MPT and Urology Expert Joshua Gonzalez, MD   Most men who develop the symptoms of Chronic Pelvic Pain Syndrome (CPPS) are given unnecessary courses of antibiotics, at least once. How do we know they were unnecessary? Most of our patients have never been properly tested for a prostate infection. Men with CPPS account for up to 97% …

View Post

But is it really Interstitial Cystitis?  

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome by pelv_adminLeave a Comment

By Morgan Conner, DPT, PHRC Los Gatos Recently, I decided to look into the confusion surrounding Interstitial Cystitis. A couple searches down a Pubmed rabbithole, I realized there was much more to it than I initially realized. In order to really make sense of what might be going on, I decided to go back to the basics and to the …

View Post

Young Men Get Pelvic Floor Dysfunction. Here’s How Chris Recovered with Pelvic Floor Physical Therapy!

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain by pelv_admin3 Comments

By: Rachel Daof, DPT   People often ask me what symptoms men present with that land them in pelvic floor physical therapy.  The truth is, men suffer from similar issues as women when it involves their pelvic floor: bowel, bladder, sexual dysfunction, and/or pain in the pelvic region. Furthermore, it’s not only the elder male population that can experience these …

View Post

Why Does the Area Between My Balls and My Butt Hurt? Tyler’s Male Pelvic Pain Success Story

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain, Male Pudendal Neuralgia by pelv_admin5 Comments

When I first discussed sharing Tyler’s story on this blog, we talked about why men are not aware of pelvic floor PT. We talked about how most websites list  “chronic prostatitis” or “male pelvic pain syndrome” to define his symptoms. He shared with me what men are most likely typing into Google when looking for treatment for symptoms similar to …

View Post

Chronic Pelvic Pain Syndrome/Male Pelvic Pain/’Prostatitis’ Resource List

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome, Male Pelvic Pain by Elizabeth AkincilarLeave a Comment

By Elizabeth Akincilar, Cofounder, PHRC Lexington May is Pelvic Pain Awareness Month and at PHRC we want to do our part to help people better understand pelvic pain syndromes and more importantly, help people suffering with these diagnoses get the help they need to recover. Since knowledge is power we created 5 videos and blog posts that we hope people …

View Post

Interstitial Cystitis/Painful Bladder Syndrome Resource List

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome by Melinda FontaineLeave a Comment

By Melinda Fontaine, DPT, PT, PHRC Walnut Creek May is Pelvic Pain Awareness Month and at PHRC we want to do our part to help people better understand pelvic pain syndromes and more importantly, help people suffering with these diagnoses get the help they need to recover. Since knowledge is power we created 5 videos and blog posts that we …

View Post

What’s new in research and clinical care for “Prostatitis” aka male Chronic Pelvic Pain Syndrome (CPPS)?

In Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome by Stephanie Prendergast5 Comments

By Stephanie Prendergast, Cofounder, PHRC Los Angeles   If you are a man suffering from what feels like ‘prostatitis’, this blog and our upcoming informational event is for you.   Did you know?…   10% of men experience prostatitis-like symptoms at some point in their lives. 97% of these men do not have a prostate or bladder infection yet are …

View Post

The Connection Between SIBO and Interstitial Cystitis/Painful Bladder Syndrome (and How to Relieve Both)

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome by Stephanie Prendergast4 Comments

  By Guest Blogger Jessica Drummond MPT, CCN, CHC   One of the reasons that relieving pelvic pain is so challenging is that pain in different systems within the pelvis can overlap. For example, in rats where experimental colitis (colon irritation) was induced, many of the rats also experienced bladder and urethral pain (Yoshikawa et al., 2015). Thus, there is …

View Post

The Most Proven IC Treatment: Pelvic Floor Physical Therapy

In Female Interstitial Cystitis / Painful Bladder Syndrome, Male Interstitial Cystitis / Nonbacterial Chronic Prostatitis / Chronic Pelvic Pain Syndrome by Stephanie Prendergast4 Comments

  By Guest Blogger Nicole Cozean, PT, DPT, WCS and author of The Interstitial Cystitis Solution   Pelvic floor physical therapy is the most proven treatment for interstitial cystitis. It’s the only therapy given an evidence grade of ‘A’ by the American Urological Association and recommended in the first line of medical treatment. But patients often wonder how does treating …