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Success Story: How André Recovered from Groin Pain

In Male Pelvic Pain, pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Emily SchwerdtfegerLeave a Comment

By Jennifer Guan, PT, DPT  PHRC  Los Gatos   André Fenri* is a 28 year old male who was referred to PHRC by his urologist. André reports that three months prior to his initial evaluation, he developed pressure and pain on the left side in his groin region. He reports that he had gone skateboarding prior and his MD suspected …

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May is Mental Health Awareness Month!

In pelvic floor physical therapy, Pelvic Health, Pelvic Pain, Uncategorized by Emily SchwerdtfegerLeave a Comment

By Emily Schwerdtfeger, PHRC Westlake Village   May is Mental Health Awareness Month; we wanted to talk about pelvic pain and mental health!   When it comes to pelvic pain, it can have a major effect on both your physical and mental health. Did you know about 20% or one in five people experience a mental health disorder at some …

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Pelvic Hip Pain, A Patient Success Story

In Endometriosis, Female Pelvic Pain, pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Emily SchwerdtfegerLeave a Comment

By Jillian Giannini, DPT, PHRC Pasadena, Jennifer Keesee, DPT, PHRC Westlake Village and Emily Schwerdtfeger, BA, PHRC Westlake Village “I’m the exception, right?” “It could never happen to me.” Emily is a 25 year old female that has had left hip pain for five years now. She describes her hip pain as:   Achy or sharp  In front of L …

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Dear Doctor, Your Patients are Human; An Open Letter

In pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Emily SchwerdtfegerLeave a Comment

By Emily Schwerdtfeger, PHRC Westlake Village Admin Assistant A patient submitted this letter following their personal experience with patient care   An open letter to any doctor who’s ever seen a patient. To patients who have experienced something similar, I’m sorry and you didn’t deserve it.   “I understand that doctors have limited time with patients and that medicine is …

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Meditation & Yoga for Pelvic Pain Relief [Videos Links Included]

In pelvic floor physical therapy, pelvic floor yoga and pilates, Pelvic Health by Emily SchwerdtfegerLeave a Comment

By admin   Wondering what you can do besides pelvic floor physical therapy for your pelvic pain? This week we compiled the yoga sessions our PT, Melissa Patrick, has been hosting on our Instagram. Find the best yoga session for you based on the pelvic pain you are experiencing directly below its description.   Yoga for Pudendal Neuralgia Working with …

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SIBO Updates plus follow up Q&A

In pelvic floor physical therapy, Pelvic Health, SIBO by Emily SchwerdtfegerLeave a Comment

Let’s talk SIBO SIBO stands for Small Intestine Bacterial Overgrowth; bacteria that is an overgrowth of the normal bacteria in your small intestine.    How to test for it:⠀ A breath test is typically used either in the clinic or a take-home test is given. The test uses a solution, glucose or lactulose (but usually lactulose), that is consumed and …

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Pudendal Neuralgia Resources [UPDATED]

In Female Pudendal Neuralgia, Male Pudendal Neuralgia, pelvic floor physical therapy by Emily SchwerdtfegerLeave a Comment

By Stephanie Prendergast, MPT, Cofounder, PHRC West Los Angeles Did you know that June is Men’s Health Awareness Month? To follow up that month, we wanted to update the resources we have for Pudendal Neuralgia. Below you will find the latest and greatest information both in blog and video format! We compiled information from guest speakers, Do’s and Don’ts, yoga …