Category: <span>Endometriosis</span>

Severe menstrual pain is not normal. If you experience severe pain during your period it is possible you are suffering from an under-diagnosed disease called Endometriosis.

 

Endometrial tissue lines the uterus. In response to hormonal influences, the endometrium of a healthy uterus thickens and then sheds through the cervix, through the vagina and out of your body. This is your normal period and it should not hurt!

 

When endometrial tissue implants outside of the uterus, it also thickens and needs to shed, but there is no outlet. These implants can adhere to other organs such as the bowel and bladder; they can cause cyclical urinary and bowel dysfunction, severe pain, pain with intercourse, bloating, and nausea.  One in ten women have endometriosis; it is the leading cause of pain in women, and it is responsible for more than half of all female infertility.

 

Studies show that it takes women an average of 11.4 years in the United States to get diagnosed with endometriosis.  Many people do not realize that pelvic floor dysfunction and other musculoskeletal impairments are common in women with endometriosis and can be contributing to their symptoms. Pelvic floor physical therapy can help.

Dietary Interventions for Endometriosis: What You Need to Know

In Endometriosis by Amanda Stuart / March 27, 2025

By Amanda Stuart, DPT, PHRC Los Angeles   SCHEDULE APPOINTMENT Endometriosis is a chronic condition affecting millions of women worldwide, causing severe pelvic pain, painful periods, and even infertility. While medical and surgical interventions exist, many women seek additional ways to manage their symptoms—one of the most promising being dietary changes. Research suggests that diet […]

Endometriosis Awareness Month: Lessons Learned

In Endometriosis by Jandra Mueller / March 20, 2025

Lessons Learned & Future Hopes By Jandra Mueller, DPT, MS, PHRC Encinitas   SCHEDULE APPOINTMENT Once a year, in March, individuals – providers, advocates, and patients, dedicate their time to promoting education around increasing awareness about Endometriosis. Though for many of us, we are just becoming louder during this time, hoping our efforts will expand […]

How First-Line Therapies for Endometriosis Impacts Your Pelvic Health

In Endometriosis by Alexa Savitz / October 17, 2024

By Alexa Savitz, DPT, PHRC Pasadena   Endometriosis is a chronic inflammatory disease that is mediated by estrogen and can present as cyclic/non-cyclic pelvic pain, low back pain, GI and IBS symptoms, painful sex , infertility, painful bladder symptoms, fatigue and chronic pain, to name a few. The gold standard for diagnosis is laparoscopic excision […]

Clinical Manifestations of Endometriosis

In Endometriosis by Jandra Mueller / March 7, 2024

By Jandra Mueller, DPT, MS, PHRC Encinitas   Endometriosis is well known for its significant menstrual pain (dysmenorrhea), and often silent infertility. It has long been thought that this disease is a ‘women’s’ disease or menstrual disease allowing for a long history of hysterectomies and hormone suppression aimed at suppressing menstruation.  Find Relief Fast – […]

Fusobacterium and Endometriosis: New Insights or Media Frenzy?

In Endometriosis by Jandra Mueller / July 20, 2023

By Jandra Mueller, DPT, MS, PHRC Encinitas   The recent study titled “Fusobacterium infection facilitates the development of endometriosis through the phenotypic transition of endometrial fibroblasts” by Muraoka et al. has generated significant attention and frenzy in the media.  The media coverage of this article has been intense, with headlines highlighting the potential breakthrough in […]

March is Endometriosis Month; Current News and Updates

In Endometriosis by Jandra Mueller / March 30, 2023

By Jandra Mueller, DPT, MS, PHRC Encinitas   March is the month where we get to talk about all things Endometriosis. Endometriosis (‘endo’) is an estrogen mediated, inflammatory disease characterized by endometrial-like tissue found outside of the uterus. Most commonly it is found in the abdominal and pelvic cavity, but can be found elsewhere in […]

Endometriosis: Frequently Asked Questions & Their Answers

In Endometriosis by Jandra Mueller / April 14, 2022

By Jandra Mueller, DPT, MS, PHRC Encinitas   This past month was Endometriosis Awareness Month. It was very exciting to see how many more individuals and providers were sharing amazing information about this disease that affects such a large percentage of our population. This was not always the case, and it is a sign we […]

Setting Up for Success after Endometriosis Excision Surgery

In Endometriosis by Emily Tran / March 23, 2022

By Jennifer Keesee, DPT, PHRC Westlake Village & Jandra Mueller, DPT, MS, PHRC Encinitas   Congratulations on taking the next step in your healing journey! You’ve found a great doctor and decided to proceed with endometriosis excision surgery. If you’re like me, after many years of managing endo symptoms, you’re probably excited to address the […]

Endometriosis: A PT’s Journey to Diagnosis & Treatment

In Endometriosis by Emily Tran / March 1, 2022

By Jennifer Keesee, DPT, PHRC Westlake Village March is endometriosis awareness month, and here at PHRC we want to help spread the word about this complex disease that is often hidden in plain sight. Endometriosis is a condition that affects approximately 10% of women, which also includes trans-men, and those who do not identify as […]

New Perspectives on Endo: Gut-Immune Link & IG Live w/ Dr. Orbuch

In Endometriosis by Jandra Mueller / March 25, 2021

By Jandra Mueller, DPT, MS, PHRC Encinitas   March is Endometriosis Awareness Month, AND National Nutrition Month – what a great time to talk about how optimal gut health and nutrition impacts endometriosis. Optimal gut health and nutrition play a crucial role in one’s endometriosis journey because having a healthy gut means improving our mental […]

Success Story: How Jennifer Beat Endometriosis

In Endometriosis by Jandra Mueller / February 6, 2020

By Jandra Mueller, DPT, MS, PHRC Encinitas Jennifer was referred to PHRC by her urogynecologist who diagnosed her with interstitial cystitis/painful bladder syndrome (IC/PBS). For more information on this condition, check out Melinda’s webinar on IC/PBS.  She was diagnosed with IC in 2012/2013 because she had been experiencing significant cramping in her bladder, as well […]

Summary from IPPS 2019: Chronic Pain in Endometriosis

In Endometriosis by Emily Tran / January 23, 2020

By: Morgan Conner, DPT, PHRC Los Gatos In October I had the pleasure of attending the International Pelvic Pain Society’s Scientific Meeting with a number of my colleagues here at PHRC. On the second day of the main conference, Catherine Allaire MDCM, FRCSC gave the James E. Carter keynote lecture titled Endometriosis: Towards Prevention of […]

Pelvic Pain Explained: Endometriosis + Resource List

In Endometriosis by Jandra Mueller / December 19, 2019

By Jandra Mueller, DPT, PHRC Encinitas At PHRC we want to do our part to help people better understand pelvic pain syndromes and more importantly, help people suffering with these diagnoses get the help they need to recover. Since knowledge is power we created 6 videos and blog posts that we hope people find useful. […]

Endometriosis: Beyond the lesions

In Endometriosis by Jandra Mueller / November 30, 2017

  By: Jandra Mueller, DPT, MS, PHRC Encinitas In our second post of our series covering the Third World Congress on Abdominal and Pelvic Pain, I will cover the lecture titled Endometriosis-associated pain, why should we consider the central nervous system? If you missed our first post, click here.     This year at the annual […]

THINKING OUTSIDE THE GUT: Could Endometriosis be the culprit behind your Constipation or Bloating?

In Endometriosis by Stephanie Prendergast / March 22, 2017

By Iris Kerin Orbuch, MD   Did you know that Gastrointestinal (GI) symptoms are as common as gynecological symptoms in women with endometriosis? Do you suffer from bloating and/or constipation? Endometriosis may be the cause of your bloating and/or constipation. Over 90% of women diagnosed with endometriosis actually present with GI symptoms as their initial symptoms. […]

Period Drama: Endometriosis Diagnosis and Treatment

In Endometriosis by Stephanie Prendergast / March 8, 2017

  By Stephanie Prendergast, Cofounder, PHRC Los Angeles   Severe menstrual pain is not normal. If you experience severe pain during your period it is possible you are suffering from an underdiagnosed disease called Endometriosis.   Endometrial tissue lines the uterus. In response to hormonal influences, the endometrium of a healthy uterus thickens and then […]

Treatment Solutions for Endometriosis

In Endometriosis by Stephanie Prendergast / March 11, 2016

By Stephanie Prendergast, MPT, Cofounder, PHRC Los Angeles Did you know that severe menstrual pain is not normal?  If you experience severe pain during your period it is possible you are suffering from a very underdiagnosed disease called Endometriosis.   Endometrial tissue lines the uterus. In response to hormonal influences, the endometrium of a healthy […]

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