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Sleep Is Medicine for Pelvic Pain

In Pelvic Pain by Maryssa SteffenLeave a Comment

By: Maryssa Steffen If you experience pelvic pain, are you aware of how your sleep quality may play a part?  A 2015 national poll by the National Sleep Foundation found that “64% of those suffering chronic pain, and 54% of those with acute pain, report co-occurring poor sleep quality.”1 Everyone needs seven to nine hours asleep in bed. As Matthew …

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Motor Vehicle Accidents and Pelvic Pain

In Pelvic Pain by Courtney EdgecombLeave a Comment

By: Courtney Edgecomb It’s needless to say that getting into a car accident is scary. Adding in any form of injury on top of an accident can be life-changing. I have become more cognisant of such life-changing accidents since I started my physical therapy career in Los Angeles a few years ago. A large amount of the patients I have …

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As the Bicycle Turns: Cycling and the Pelvic Floor

In Pelvic Pain by Kristin LeliLeave a Comment

By: Kim Buonomo Who doesn’t love a leisurely bike ride? People with pelvic floor dysfunction! While biking is great cardio, there are a lot of aspects that make it not very pelvic floor friendly. Most of this comes down to blood flow to the pelvic floor, which is what I want to discuss today. Anatomy Review In order to understand …

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Pelvic Floor Anatomy, Physiology & Physical Therapy Resource List

In pelvic floor physical therapy, Pelvic Health, Pelvic Pain by Rachel GelmanLeave a Comment

By: Rachel Gelman May is Pelvic Pain Awareness Month and at PHRC we want to do our part to help people better understand pelvic pain syndromes and more importantly, help people suffering with these diagnoses get the help they need to recover. Since knowledge is power we created 5 videos and blog posts that we hope people find useful. This …

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NEW COURSE: Advanced Management of Complex Pelvic Pain Syndromes

In Pelvic floor physical therapy continuing education, Pelvic Health, Pelvic Pain by Stephanie Prendergast4 Comments

By: Stephanie Prendergast, MPT   After a five year break from traveling, lecturing, and teaching courses Liz and I are excited to announce that we are re-entering the classrooms! Many people who know us or follow us on social media know our work promoting pelvic floor physical therapy at medical conferences, my leadership role as the first physical therapist to …

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Book Review: Why Pelvic Pain Hurts

In Pelvic Pain by Rachel Daof1 Comment

By: Rachel Daof “Imagine the following: You feel a sudden new, surprising and sharp pain in your thumb while you’re at the office. You look at it and inspect the thumb. You touch it and feel around to see if there is anything out of the ordinary. You move it around. You discuss it with your coworkers and even show …

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Visceral Pain: Notes from #IPPS2018

In Pelvic Pain by Julia Zaitsev3 Comments

By: Julia Zaitsev Asking patients about pain is a major component of an initial evaluation as well as with follow-up treatments. Monitoring changes in pain behavior, the intensity and the location can help gauge treatment success and progress. However, not a lot of people are aware of a major source of pain which is visceral pain. Kevin Hellman, PhD from …

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Abdominal Wall and Hernia Pain

In Pelvic Pain by Elizabeth Akincilar-Rummer3 Comments

By: Elizabeth Akincilar   For some of you reading this, October conjures images of autumn leaves, Halloween, and pumpkin spiced…everything. For me, there’s one additional thing that I associate with October. The Annual International Pelvic Pain Society Scientific Meeting. Every October, for the past 13 years, I’ve attended and participated in this meeting. This year, I was pleased to see …