pelvic pain rehab

Endometriosis, a chronic inflammatory disease, affects about 1 in 10 people assigned female at birth. While painful periods and infertility are common symptoms, there are also other symptoms and related pain conditions. Pelvic pain is experienced by 90% of those with endometriosis, and pelvic floor physical therapists are crucial in its treatment.

Did You Know?

The physical therapists at PHRC have received comprehensive ongoing education to provide the best support to individuals with endometriosis. Jandra Mueller, from PHRC Encinitas, pioneered a course for physical therapists to assist patients in effectively and successfully managing their care. Recently, Jandra joined forces with iCareBetter, an endometriosis advocacy group, to launch Endometriosis Unplugged, a podcast exclusively dedicated to endometriosis.

Endometriosis

Did You Know?

The physical therapists at PHRC have received comprehensive ongoing education to provide the best support to individuals with endometriosis. Jandra Mueller, from PHRC Encinitas, pioneered a course for physical therapists to assist patients in effectively and successfully managing their care. Recently, Jandra joined forces with iCareBetter, an endometriosis advocacy group, to launch Endometriosis Unplugged, a podcast exclusively dedicated to endometriosis.

Endometriosis

Symptoms of Endometriosis

It is crucial to understand that the severity of symptoms does not necessarily reflect the severity of endometriosis. Individuals with mild cases may experience intense pain, while those with advanced cases may have mild or no symptoms. If you suspect you may have endometriosis, it is important to seek medical advice for accurate diagnosis and treatment. Although symptoms can vary, there are some common signs of endometriosis:

  • Dysmenorrhea: Endometriosis can cause intense cramping and pain in the abdomen and lower back during periods.
  • Pelvic pain: Whether it’s before or after, the level of pain can vary from mild to severe, impacting your daily life.
  • Pain during Sex: If you’re feeling pain during or after sexual intercourse, you might be dealing with endometriosis. This condition can cause deep pelvic discomfort.
  • Pain during urination or bowel movements: Many women experience discomfort while urinating or having a bowel movement, especially during their periods. Find out what could be causing this and how to find relief.
  • Excessive bleeding: If you have heavy menstrual bleeding or bleeding between periods, it’s crucial not to overlook these symptoms. Take action and seek medical attention.
  • Infertility: Endometriosis commonly leads to adhesions and scar tissue formation, which can disrupt the normal function of reproductive organs and cause infertility.
  • Fatigue: Numerous individuals frequently experience persistent exhaustion and decreased energy levels.
  • Digestive Problems: The gastrointestinal symptoms that can be caused by endometriosis, include bloating, constipation, diarrhea, and nausea, especially during menstruation.
  • Irritative Bladder Symptoms: These symptoms include urgency and frequent urination, as well as pain, even when there is no infection present.
Female Pelvic Pain Diagnoses Wheel

Chronic Overlapping Pain Syndromes

  • Vulvodynia – Understanding the pain in the vulva region.
  • Interstitial Cystitis/Painful Bladder Syndrome – Unraveling the mystery of chronic bladder pain and urgency.
  • Irritable Bowel Syndrome – Exploring recurring abdominal pain and bowel irregularities.
  • Pelvic Pain/Pelvic Floor Dysfunction – Delving into discomfort stemming from muscle dysfunction in the pelvic region.
  • Endometriosis – Learn about the condition where uterine lining grows outside the uterus.
Female Pelvic Pain Diagnoses Wheel

Chronic Overlapping Pain Syndromes

  • Vulvodynia – Understanding the pain in the vulva region.
  • Interstitial Cystitis/Painful Bladder Syndrome – Unraveling the mystery of chronic bladder pain and urgency.
  • Irritable Bowel Syndrome – Exploring recurring abdominal pain and bowel irregularities.
  • Pelvic Pain/Pelvic Floor Dysfunction – Delving into discomfort stemming from muscle dysfunction in the pelvic region.
  • Endometriosis – Learn about the condition where uterine lining grows outside the uterus.

Endometriosis Requires a Multidisciplinary Approach

The delay in diagnosing endometriosis typically lasts 7-10 years, prolonging chronic pain.

While initial treatments aimed at reducing symptoms may result in additional pelvic pain conditions, they can still effectively manage symptoms of endometriosis.

Pelvic pain and pelvic floor dysfunction affect 90% of individuals with endometriosis, and pelvic floor physical therapy can alleviate various associated symptoms.

To achieve the best possible outcome, it is crucial to address all sources of pain, as addressing the lesions is only part of meeting the needs of these individuals.

Endometriosis requires a multidisciplinary approach
Endometriosis requires a multidisciplinary approach

Endometriosis Requires a Multidisciplinary Approach

The delay in diagnosing endometriosis typically lasts 7-10 years, prolonging chronic pain.

While initial treatments aimed at reducing symptoms may result in additional pelvic pain conditions, they can still effectively manage symptoms of endometriosis.

Pelvic pain and pelvic floor dysfunction affect 90% of individuals with endometriosis, and pelvic floor physical therapy can alleviate various associated symptoms.

To achieve the best possible outcome, it is crucial to address all sources of pain, as addressing the lesions is only part of meeting the needs of these individuals.

Surgical vs Non-surgical Options for Endometriosis

Diagnostic and Treatment Challenges

  • Laparoscopic surgery is the recommended choice for diagnosing endometriosis and treating lesions. However, it can be difficult to find a specialist for this procedure.
  • Additionally, it’s important to note that even with successful surgery, there could be other sources of pain that need to be dealt with due to similarities with other chronic pain conditions.
Surgical vs Non-surgical Options for Endometriosis

Diagnostic and Treatment Challenges

  • Laparoscopic surgery is the recommended choice for diagnosing endometriosis and treating lesions. However, it can be difficult to find a specialist for this procedure.
  • Additionally, it’s important to note that even with successful surgery, there could be other sources of pain that need to be dealt with due to similarities with other chronic pain conditions.

Endometriosis Treatment:
How We Can Help You

Experience relief and improved functionality with our personalized pelvic floor physical therapy. Say goodbye to chronic pain, discomfort, and other symptoms caused by endometriosis. Our targeted approach tackles the root causes, enabling you to reclaim your daily life. Discover our range of services designed to bring you relief and enhanced well-being.

Endometriosis Treatment
Endometriosis Treatment

Endometriosis Treatment:
How We Can Help You

Experience relief and improved functionality with our personalized pelvic floor physical therapy. Say goodbye to chronic pain, discomfort, and other symptoms caused by endometriosis. Our targeted approach tackles the root causes, enabling you to reclaim your daily life. Discover our range of services designed to bring you relief and enhanced well-being.

1. In-depth Evaluation:

We will thoroughly assess your symptoms to identify the root causes and create a personalized treatment plan.

2. Hands-on Therapy:

Our skilled therapists use manual techniques to relieve muscle tension, reduce inflammation, and improve blood circulation in problem areas.

3. Targeted Exercises:

We will guide you through exercises tailored to your specific needs, promoting healing and preventing future issues.

4. Empowering Education:

We will equip you with knowledge and tools to manage your symptoms and maintain progress even after therapy sessions end.

5. Comprehensive Assessment and Plan:

Using your medical history and objective findings, we will identify and address all sources of pain for the best outcomes. This may involve manual therapy, exercises, education, and referrals to specialists like mental health experts and pain management or endometriosis surgeons.

6. Collaborative Care Planning:

We understand that managing endometriosis requires a team approach. We will provide resources and appropriate referrals to address the various symptoms and related conditions often associated with endometriosis.

Take Control of Your Pelvic Health Today

Overcome endometriosis with specialized pelvic floor physical therapy. Start your journey towards a healthier future. Contact us today for an initial consultation and regain confidence, relief, and recovery.

Take Control of Your Pelvic Health Today

Overcome endometriosis with specialized pelvic floor physical therapy. Start your journey towards a healthier future. Contact us today for an initial consultation and regain confidence, relief, and recovery.

Want to learn more?

Please check out our Endometriosis Resource Guide

and subscribe to Endometriosis Unplugged!

pelvic pain rehab
pelvic pain rehab

Want to learn more?

Please check out our Endometriosis Resource Guide

and subscribe to Endometriosis Unplugged!