year in review

2023: Year of the Rabbit, A (2022) Year in Review

In Pelvic Floor Dysfunction, pelvic floor physical therapy, Pelvic floor physical therapy continuing education, Pelvic Floor Physical Therapy Telehealth, Pelvic Health, Pelvic Pain by Stephanie PrendergastLeave a Comment

By Stephanie A. Prendergast, MPT, Cofounder, PHRC Los Angeles


Welcome 2023, goodbye 2022! It’s been another year full of changes for Pelvic Health and Rehabilitation Center. With the start of the new year, we would like to acknowledge all of the changes that have occurred both virtually and in person.


Last year…..

    • PHRC Pasadena opened in January 2022, bringing the number of PHRC locations to 10!
  • PHRC Encinitas expanded into a new location in March 2022!
  • We welcomed many new faces to the PHRC team!
    • Kristen Corsaro, DPT – Westlake Village
    • Amanda Stuart, PT, DPT – Los Angeles, CA
    • Summer Moss, DPT  – Berkeley, CA
    • Emily Eckmann, PT, DPT –  Los Angeles, CA
    • Alexa Savitz– PT, DPT –  Pasadena, CA
    • Reyna Hutchison, DPT – Los Gatos, CA
    • Courtney Mikowicz, DPT  – Walnut Creek, CA
    • Lauren VanCitters, PT, DPT, CFMT – San Francisco, CA
    • Lydia Closson, OTR/L  – Lexington, MA
    • Mary Schulenbug, DPT – San Francisco, CA
    • Jamie Landrum – Pasadena, CA Administrative Assistant 
    • Angela Cornelison – Lexington, MA Administrative Assistant
    • Camdyn Heikkinen-Ali – Merrimack, NH Administrative Assistant
    • Diana  Cadena – Encinitas, CA Administrative Assistant 


  • Social Media Expansion and Engagement
  • With our ever increasing audience, we wanted to share some wins through social media! Our Youtube channel has almost hit the 10k subscribers mark, our Instagram page flew over 40k followers, and recently our Tiktok hit 8k followers, Twitter soared close to 7k followers, LinkedIn hit 1k followers and our Facebook  reached 8k followers! We thank you for your support and for helping us spread the word about pelvic floor physical therapy and pelvic health!

We were featured as guests on quite a few podcasts!


 We were featured as guests on quite a few blogs!



  • We celebrated our 16 year anniversary!  Yes, you read that right!



The Year of the Rabbit!


We are continuing to build and expand our virtual services;

Our pelvic floor physical therapist, Molly Bachmann, continues to offer Peripartum Pelvic Floor Physical Therapy virtual appointments for:

  • Birth preparation
  • Birth planning
  • Postpartum planning
  • Birth & Postpartum education
  • Exercise Considerations & more!

You can read more and book via our website for these services.

Molly telehealth services

Our pelvic floor physical therapist, Melissa Patrick, continues to provide her Therapeutic Yoga Instructions.

Melissa telehealth

Our pelvic floor physical therapist, Jandra Mueller, continues to provide her Integrative Health and Nutrition virtual services.

Additionally, the cofounders of PHRC are offering private zoom sessions. See below for more information for their services.

SP zoom liz zoom


Are you unable to come see us in person in the Bay Area, Southern California or New England?  We offer virtual physical therapy appointments too!


Virtual sessions are available with PHRC pelvic floor physical therapists via our video platform, Zoom, or via phone. For more information and to schedule, please visit our digital healthcare page.

In addition to virtual consultation with our physical therapists, we also offer integrative health services with Jandra Mueller, DPT, MS. Jandra is a pelvic floor physical therapist who also has her Master’s degree in Integrative Health and Nutrition. She offers services such as hormone testing via the DUTCH test, comprehensive stool testing for gastrointestinal health concerns, and integrative health coaching and meal planning. For more information about her services and to schedule, please visit our Integrative Health website page

Melissa Patrick is a certified yoga instructor and meditation teacher and is also available virtually to help, for more information please visit our therapeutic yoga page

Do you enjoy or blog and want more content from PHRC? Please head over to social media!


 YouTube Channel

Twitter, Instagram, Tik Tok

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