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Where’s the Yeast? When pelvic floor dysfunction mimics yeast infections

In Female Pelvic Pain by Stephanie Prendergast47 Comments

Vaginal yeast infections aka candidiasis, are an uncomfortable and common issue that many women find themselves dealing with at some point. Three out of four women will experience at least one vaginal yeast infection in their lifetimes-many will experience two or more. If you’ve had one you know that the symptoms can be enough to drive you crazy: -severe vaginal/labia …

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Q&A: What could be Causing my Penile and Perineum Pain?

In Male Pelvic Pain by Stephanie and Liz Prendergast and Rummer12 Comments

…Should I Continue with Biofeedback and E-stim? …If Kegels are bad, then what are we supposed to do for urine leakage? …Why is yoga making my pelvic pain worse? These are the reader questions we will be answering and in this Q&A blog post. So read on, and if you have any questions of your own, ask away in the …

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Why Kegels are Bad for your Tight Pelvic Floor

In Female Pelvic Pain, Male Pelvic Pain by Elizabeth Akincilar114 Comments

Note to Readers: Yesterday we posted a blog summarizing an article titled “Stop Doing Kegels: Real Pelvic Floor Advice for Women (and Men)” written by Nicole Crawford and published on BreakingMuscle.com. There was some confusion that resulted from the post about when kegels are and are not appropriate. The article advises that women (and men) should never do kegels. I …