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Pelvic Health Products We Love: Part One

In Pelvic Health by Jandra Mueller1 Comment

By Jandra Mueller, DPT, MS, PHRC Encinitas Here at PHRC we regularly discover all sorts of new and cool products that are available for people’s pelvic health needs. I am amazed at some of the products available and that are being developed and am so thankful there are people that are creating these products because they are SOOO helpful!  Pelvic …

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Foam Rolling for Pelvic Pain Relief

In Pelvic Pain by pelv_admin3 Comments

By: Courtney Edgecomb, DPT, PHRC Los Angeles The very first time I came across a foam roller was in high school when I went to physical therapy for back pain. At that time, the main product was simply a long, circular white piece of soft foam. It wasn’t special but it certainly helped me continue playing soccer without pain. Fast …