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Period Health 101: Everything You Should Have Learned in 6th Grade, But Didn’t… Part 2 of 3

In Pelvic Health by Jandra MuellerLeave a Comment

By Jandra Mueller, DPT, MS, PHRC Encinitas   In case you missed it, here is Period Health 101: Everything You Should Have Learned in 6th Grade, But Didn’t, Part 1.   What are your hormones doing throughout the various phases? To understand this, refer to the chart below. It is actually helpful in understanding the hormonal shifts throughout the various …