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Integrative Health & Nutrition Services Now Offered Virtually Through PHRC!

In Integrative Health and Nutrition by Jandra Mueller5 Comments

By Jandra Mueller, DPT, MS, PHRC Encinitas I’m Jandra, and I am a pelvic floor physical therapist here at PHRC, and the Director of PHRC Encinitas. I am very excited to announce that I have just completed my Master of Science degree in Integrative Health and Nutrition from Maryland University of Integrative Health.  A little about me: a few years …

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Dairy and Pelvic Pain

In Female Pelvic Pain, Male Pelvic Pain by Stephanie Prendergast1 Comment

By guest blogger Jordan Hoffman  Stephanie here: In the late summer and early fall of last year I began experiencing increasingly painful periods. I was bleeding very heavily, taking up to 12 Advil per day without relief, and was very concerned about what was happening in my reproductive tract. Our LA clinic opened in May and therefore I didn’t have a …

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Pelvic Pain in the News

In Female Pelvic Pain, Male Pelvic Pain by Stephanie and Liz Prendergast and Rummer1 Comment

Every couple of months, we plan to bring you a roundup of the coverage of pelvic pain in the news. Today’s post, our first roundup, contains a slew of interesting topics from the need for a greater understanding of the clitoris/brain connection to surprising news about male pelvic pain and IC to research-backed advice on pelvic floor-friendly bike riding.   …