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Wrap it Up: Condoms 101

In Pelvic Health by Rachel GelmanLeave a Comment

By: Jandra Mueller and Rachel Gelman Here at PHRC we talk a lot about birth control. Primarily, hormonal oral contraceptives, but there are so many other options. This post will take an in-depth look at one of our favorite contraceptives: condoms. HISTORY Yes, jimmy hats, rubbers, french letters. They have been called many names, but at the end of the …

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PHRC teams up with Innovative Wellness in Walnut Creek!!!!

In Pelvic Floor Dysfunction by Stephanie Prendergast3 Comments

    By Stephanie Prendergast   The Pelvic Health and Rehabilitation Center is expanding to Walnut Creek! We are excited for a unique opportunity to team up with Rachael Cabreira, RN, BSN, MSN, FNP-C and Certified Sexual Health Clinician inside her new private practice, Innovative Wellness. People who know us at PHRC know that we believe in coordinated, interdisciplinary care for …

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The Female Prostate: Fact or Fiction?

In Female Pelvic Pain by Stephanie Prendergast3 Comments

  By Stephanie Prendergast   Do women have a prostate? Where is the female prostate and what does it do? I have been a pelvic floor physical therapist for 17 years and, until recently,  had never heard of such a structure.   Last month, Dr. Irwin Goldstein, urologist, sexual medicine enthusiast, and International Society for the Study of Women’s Sexual …

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Tech-ual Arousal: The Future of Technology and Sexual Health

In Female Pelvic Pain, Low-Tone Pelvic Floor Dysfunction, Male Pelvic Pain by Rachel Gelman1 Comment

  By Rachel Gelman   We live in a different time. I remember when chat rooms and meeting people from the internet was the plot line for a Lifetime movie. Now, we get in cars driven by strangers and fall in love via sophisticated algorithms and profile pictures. What a time to be alive! It is pretty apparent that technology …