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What is the Knack and why does it work to prevent urine leakage?

In Pelvic Floor Dysfunction, Urinary Incontinence by pelv_adminLeave a Comment

The saying “getting the knack of it” refers to acquiring a skill to perform a specific task. In the world of pelvic floor rehabilitation, the Knack refers to performing a pelvic floor muscle contraction prior to an increase in intra abdominal pressure. This technique is most commonly used to prevent stress urinary incontinence (SUI), such as when a person experiences …

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PHRC’s Boston Office is Opening March 16th!

In Uncategorized by Stephanie Prendergast4 Comments

We’re thrilled to announce that PHRC is opening its Boston-area clinic next month with patient care starting March 16th! Liz, who will be re-relocating to the East Coast, will be spearheading the running of the clinic, the exact location of which is 303 Wyman St., Ste. 369, Waltham, Massachusetts. The clinic is in the greater Boston area, west and slightly …