By Shannon Pacella, DPT, PHRC Lexington What comes to your mind when you think about the word mindfulness? Perhaps a sense of calmness. Maybe serenity or focus or peacefulness. All of these would apply. Or maybe you have no idea what mindfulness is; if that is the case then check out this blog post first: What is Mindfulness and …
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- About
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- Female Pelvic Pain
- Interstitial Cystitis
- Pudendal Neuralgia
- Pregnancy and Postpartum
- Pelvic Organ Prolapse
- Bladder Dysfunction
- Bowel Dysfunction
- Sexual Dysfunction
- Clitoral Pain
- Surgical Prehab and Rehab
- Transgender Health Services
- Male Pelvic Pain
- Pediatric Pelvic Floor Therapy
- Out-Of-Town Patient Programs
- Pelvic Floor Physical Therapy
- Digital Health
- Hard Flaccid
- Perimenopause / Menopause
- Endometriosis
- Locations
- Blog
- For Patients
- Careers
- Virtual Services
- ← Back
- Bladder Dysfunction
- Bowel Dysfunction
- Endometriosis
- Female Pelvic Pain
- Hard Flaccid
- Interstitial Cystitis
- Male pelvic pain
- Pediatric Pelvic Floor Therapy
- Pelvic Health Physical Therapy
- Pelvic Organ Prolapse
- Perimenopause/Menopause
- Pregnancy and Postpartum
- Professional Mentorship
- Pudendal Neuralgia
- Sexual Dysfunction
- Surgical Prehab and Rehab
- Transgender Health Services