Category: <span>Interstitial Cystitis</span>

Interstitial Cystitis is a pelvic pain syndrome that is characterized by painful bladder symptoms including pain with bladder filling, pain with urination, pain after urination, urinary urgency and frequency and pelvic pain. This pelvic pain syndrome affects roughly 3 – 8 million women in the United States and 1-4 million men.

 

The symptoms of Interstitial Cystitis are present in the absence of infection even though the symptoms mimic infection, which can lead to diagnostic confusion.

 

The majority of men and women diagnosed also have pelvic floor dysfunction, therefore the American Urologic Association recommends pelvic floor physical therapy as 1st-line and effective treatment.

Understanding Interstitial Cystitis: What You Need to Know in 2025

In Interstitial Cystitis by Elizabeth Akincilar / July 17, 2025

By Elizabeth Akincilar, MPT, Cofounder, PHRC Merrimack As pelvic therapists, we work closely with patients experiencing chronic pelvic pain and urinary dysfunction. One of the most challenging and often misunderstood diagnoses we see is Interstitial Cystitis (IC)””also referred to as Bladder Pain Syndrome (BPS). Thanks to recent research, we’re beginning to understand this condition in […]

New Terminology: Myofascial Urinary Frequency Syndrome

In Bladder Dysfunction, Interstitial Cystitis by Stephanie Prendergast / December 12, 2024

By Stephanie Prendergast, MPT, PHRC Pasadena   Here at PHRC we help people recover from irritative bladder symptoms with pelvic floor physical and occupational therapy. Bladder symptoms plague millions of people on a daily basis and anyone suffering can explain how much the symptoms compromise their quality of life. Multiple terms and diagnoses have been […]

Interstitial Cystitis/Bladder Pain Syndrome: Diagnosis and Subtypes

In Interstitial Cystitis by Jandra Mueller / September 19, 2024

By Jandra Mueller, DPT, MS, PHRC Encinitas September is Interstitial Cystitis/Bladder Pain Syndrome (IC/BPS) Awareness Month! This diagnosis deserves attention! Interstitial Cystitis/Bladder Pain Syndrome (IC/BPS), is a chronic pelvic pain condition affecting an estimated 12 million people in the United States, and a diagnosis that we see all too often. Despite its prevalence, the causes […]

6 Unexpected Reasons to See a Pelvic Floor Physical and Occupational Therapists

In Bladder Dysfunction, Bowel Dysfunction, Interstitial Cystitis, LGBQT Healthcare Rights, Pelvic Floor Physical Therapy, Pelvic Health, Pregnancy/Postpartum by Stephanie Prendergast / June 27, 2024

By Stephanie Prendergast, MPT, Cofounder, PHRC Pasadena   Urinary leaking during sneezing and coughing is common. Constipation affects millions of people. Irritative bladder symptoms plague women at multiple points in their life for a number of reasons, and bother men too. If one stops to think about orthopedic surgeries for broken ankles and shoulder dysfunction, […]

Success Story: Exploring the Clinical Presentation of CPPS

In Interstitial Cystitis by Emily Tran / November 30, 2023

By Lauren Rogne, PT, DPT, PHRC San Francisco     The case of the mysterious pelvic pain – Exploring the clinical presentation of Chronic Pelvic Pain Syndrome (CPPS) Background Ben is a 35 year old with sudden onset of urinary tract-like infection symptoms, including urinary frequency, urgency, pain and burning. He visited his doctor, and […]

Causes of Interstitial Cystitis/Painful Bladder Syndrome

In Interstitial Cystitis by Emily Tran / September 28, 2023

By PHRC Admin   Interstitial Cystitis/ Painful Bladder Syndrome is a treatable pelvic pain syndrome affecting roughly 12 million people in the United States alone. If it affects so many, what are the causes? We”™re glad you asked! There”™s many!    Pelvic Floor Dysfunction Multiple studies conducted in the US and abroad show that up […]

Latchkey Incontinence; Why Does it Happen? Part 2

In Interstitial Cystitis by Emily Tran / December 15, 2022

By Molly Bachmann PT, DPT, Birth Doula, PHRC San Francisco    How does your brain know when it is time to empty the bladder? As the bladder begins to fill with liquid, receptors within the walls of the bladder perceive stretch. When the receptors perceive that the bladder is full with about two cups of […]

Good News! Interstitial Cystitis is treatable! A Much Needed Q&A

In Interstitial Cystitis by Stephanie Prendergast / November 18, 2021

By Stephanie Prendergast, MPT, PHRC West Los Angeles   What is Interstitial Cystitis? IC is a pelvic pain syndrome characterized by irritated bladder symptoms. This condition is associated with painful sex, pelvic floor dysfunction, vestibulodynia, endometriosis, and gut dysbiosis. What are the symptoms? Symptoms include bladder pain, urinary urgency, urinary frequency, pain worsened with bladder […]

Working on mind over bladder? Urine good company

In Interstitial Cystitis by Emily Tran / November 2, 2021

By Molly Bachmann PT, DPT, PHRC San Francisco   Urination is one of the most reliable body functions a person can have. You go about your daily routine, you receive a little message to your brain that says “Hey there! It”™s me, your bladder. We”™re pretty fully down here. Do you think you could empty […]

But is it really Interstitial Cystitis?  

In Interstitial Cystitis by Emily Tran / August 13, 2020

Recently, I decided to look into the confusion surrounding Interstitial Cystitis. A couple searches down a Pubmed rabbithole, I realized there was much more to it than I initially realized. In order to really make sense of what might be going on, I decided to go back to the basics and to the beginning. This […]

What”™s new in research and clinical care for “Prostatitis” aka male Chronic Pelvic Pain Syndrome (CPPS)?

In Interstitial Cystitis by Stephanie Prendergast / April 11, 2018

By Stephanie Prendergast, Cofounder, PHRC Los Angeles   If you are a man suffering from what feels like ”˜prostatitis”™, this blog and our upcoming informational event is for you.   Did you know?”¦   10% of men experience prostatitis-like symptoms at some point in their lives. 97% of these men do not have a prostate […]

The Connection Between SIBO and Interstitial Cystitis/Painful Bladder Syndrome (and How to Relieve Both)

In Interstitial Cystitis by Stephanie Prendergast / March 22, 2018

  By Guest Blogger Jessica Drummond MPT, CCN, CHC   One of the reasons that relieving pelvic pain is so challenging is that pain in different systems within the pelvis can overlap. For example, in rats where experimental colitis (colon irritation) was induced, many of the rats also experienced bladder and urethral pain (Yoshikawa et […]

The Most Proven IC Treatment: Pelvic Floor Physical and Occupational Therapy

In Interstitial Cystitis by Stephanie Prendergast / March 15, 2018

  By Guest Blogger Nicole Cozean, PT, DPT, WCS and author of The Interstitial Cystitis Solution   Pelvic floor physical and occupational therapy is the most proven treatment for interstitial cystitis. It”™s the only therapy given an evidence grade of ”˜A”™ by the American Urological Association and recommended in the first line of medical treatment. […]

Beating Interstitial Cystitis

In Interstitial Cystitis by Stephanie Prendergast / November 8, 2017

  By Stephanie Prendergast   “Thousands of people with Interstitial Cystitis live healthy, pain-free lives and so can you.” - The Interstitial Cystitis Solution, Nicole Cozean PT, DPT, WCS   In honor of Bladder Health Month this week’s blog is dedicated to Interstitial Cystitis/ Painful Bladder Syndrome. IC/PBS is a treatable pelvic pain syndrome affecting roughly […]

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