pelvic pain rehab

Endometriosis is a chronic and diverse inflammatory disease, primarily influenced by estrogen, estimated to impact around 1 in 10 individuals assigned female at birth. While painful periods (dysmenorrhea) and infertility are commonly associated symptoms, endometriosis manifests with various other symptoms and often overlaps with different pain conditions. Pelvic pain is experienced by ninety percent of those with endometriosis, highlighting the crucial role that pelvic floor physical therapists play in the successful treatment of this condition.

Did You Know?

Our PHRC physical therapists are highly trained to provide the best care for endometriosis patients. Jandra Mueller, from PHRC Encinitas, has created a groundbreaking course specifically for physical therapists to improve patient care. In collaboration with the endometriosis advocacy group iCareBetter, Jandra has launched Endometriosis Unplugged, a unique podcast solely dedicated to endometriosis.

Endometriosis

Did You Know?

Our PHRC physical therapists are highly trained to provide the best care for endometriosis patients. Jandra Mueller, from PHRC Encinitas, has created a groundbreaking course specifically for physical therapists to improve patient care. In collaboration with the endometriosis advocacy group iCareBetter, Jandra has launched Endometriosis Unplugged, a unique podcast solely dedicated to endometriosis.

Endometriosis

Symptoms of Endometriosis

Understanding the severity of endometriosis symptoms is not always straightforward. It is possible for individuals with mild cases to experience severe pain, while those with advanced cases may have minimal or no symptoms at all. If you suspect you have endometriosis, seeking professional medical advice is crucial for accurate diagnosis and effective treatment. Though symptoms vary among individuals, there are several common signs to be aware of.

  • Painful periods (dysmenorrhea): Individuals with endometriosis commonly endure intense cramping, abdominal pain, and lower back pain during their menstrual cycles.
  • Pelvic pain: Beyond menstruation, pelvic pain may arise before or after periods, varying in intensity from mild to debilitating.
  • Pain during intercourse (dyspareunia): Endometriosis can lead to pain during or after sexual intercourse, often felt deep within the pelvis.
  • Pain during urination or bowel movements: Some individuals experience pain while urinating or having a bowel movement, especially during menstrual periods.
  • Excessive bleeding: Symptoms may include heavy menstrual bleeding (menorrhagia) or bleeding between periods (metrorrhagia).
  • Infertility: Endometriosis is a common contributor to infertility due to the formation of adhesions and scar tissue that can disrupt the normal function of reproductive organs.
  • Fatigue: Chronic fatigue and low energy levels are frequently reported by individuals with endometriosis.
  • Digestive issues: Gastrointestinal symptoms like bloating, constipation, diarrhea, and nausea may occur, particularly around menstruation.
  • Irritative bladder symptoms: Those with endometriosis often experience simultaneous urinary urgency, frequency, and pain in the absence of infection.

People often notice their symptoms when they find our website, blog, or social media. Some with a diagnosis lack a local pelvic floor physical therapist. Others with a therapist feel stuck or don’t see improvement. Some seek opinions from other trusted experts, and in uncertain times, some prefer not to leave their homes. Whatever your needs, we’re here and ready to assist!

Our team offers digital appointments with specialized knowledge in various areas of pelvic floor disorders. Whether in-person or virtual, we are here to assist you. Please be aware that virtual visits require prepayment, and kindly note that they are non-refundable.

Female Pelvic Pain

Chronic Overlapping Pain Syndromes

  • Vulvodynia
  • Interstitial Cystitis/Painful Bladder Syndrome
  • Irritable Bowel Syndrome
  • Pelvic Pain/Pelvic Floor Dysfunction
  • Endometriosis
Female Pelvic Pain

Chronic Overlapping Pain Syndromes

  • Vulvodynia
  • Interstitial Cystitis/Painful Bladder Syndrome
  • Irritable Bowel Syndrome
  • Pelvic Pain/Pelvic Floor Dysfunction
  • Endometriosis

Endometriosis Requires a Multidisciplinary Approach

On average, it takes 7-10 years to receive a proper diagnosis for chronic pain, leading to prolonged suffering.

While initial treatments may help alleviate symptoms, they may not be effective for managing endometriosis-related pelvic pain.

Ninety percent of individuals with endometriosis experience pelvic pain and pelvic floor dysfunction. Pelvic floor physical therapy can effectively target various symptoms associated with endometriosis.

It’s crucial to recognize that addressing all sources of pain is essential. While treating the lesions is one aspect, a comprehensive approach that considers all contributing factors is necessary for the best possible outcome in managing endometriosis-related symptoms.

Endometriosis requires a multidisciplinary approach
Endometriosis requires a multidisciplinary approach

Endometriosis Requires a Multidisciplinary Approach

On average, it takes 7-10 years to receive a proper diagnosis for chronic pain, leading to prolonged suffering.

While initial treatments may help alleviate symptoms, they may not be effective for managing endometriosis-related pelvic pain.

Ninety percent of individuals with endometriosis experience pelvic pain and pelvic floor dysfunction. Pelvic floor physical therapy can effectively target various symptoms associated with endometriosis.

It’s crucial to recognize that addressing all sources of pain is essential. While treating the lesions is one aspect, a comprehensive approach that considers all contributing factors is necessary for the best possible outcome in managing endometriosis-related symptoms.

Diagnostic and Treatment Challenges

Diagnostic and Treatment Challenges

  • Laparoscopic surgery is the preferred choice for both diagnosing endometriosis and treating lesions through excision surgery. However, locating a specialist for this procedure can pose a challenge for many.
  • Due to the considerable overlap with other chronic overlapping pain conditions, even after the most effective surgery, there may still be additional pain generators that require attention and treatment.
Diagnostic and Treatment Challenges

Diagnostic and Treatment Challenges

  • Laparoscopic surgery is the preferred choice for both diagnosing endometriosis and treating lesions through excision surgery. However, locating a specialist for this procedure can pose a challenge for many.
  • Due to the considerable overlap with other chronic overlapping pain conditions, even after the most effective surgery, there may still be additional pain generators that require attention and treatment.

Endometriosis Treatment:
How We Can Help You

Suffering from chronic pain and discomfort? Endometriosis could be the culprit. Our specialized pelvic floor physical therapy tackles the underlying causes of your symptoms, providing much-needed relief and enhancing your daily functioning. Our services include:

Endometriosis Treatment
Endometriosis Treatment

Endometriosis Treatment:
How We Can Help You

Suffering from chronic pain and discomfort? Endometriosis could be the culprit. Our specialized pelvic floor physical therapy tackles the underlying causes of your symptoms, providing much-needed relief and enhancing your daily functioning. Our services include:

1. Comprehensive Evaluation:

We conduct a thorough assessment to pinpoint the specific factors contributing to your symptoms, tailoring a personalized treatment plan.

2. Manual Therapy:

Our skilled therapists use hands-on techniques to release tight muscles, reduce inflammation, and enhance blood flow to affected areas.

3. Therapeutic Exercise:

Guiding you through targeted exercises, we promote healing and help prevent future issues based on your unique needs.

4. Patient Education:

Empowering you with knowledge and tools, we ensure you can manage symptoms and maintain progress long after therapy concludes.

5. Assessment and Plan:

Drawing from your history and objective findings, we identify and address all pain generators for optimal outcomes. This may involve manual therapy, exercises, education, and referrals to specialists, including mental health experts, pain management, and endometriosis surgeons.

6. Multidisciplinary Care Planning:

Recognizing the multifaceted nature of managing endometriosis, we advocate a team approach. We provide resources and appropriate referrals to address the array of symptoms and overlapping conditions often associated with endometriosis.

Take Control of Your Pelvic Health Today

Take control of your life and overcome endometriosis with our specialized pelvic floor physical therapy. Begin your journey to a healthier, happier future by scheduling your initial consultation with us today.

You can access healthcare services remotely and manage your health care from the comfort of your own home through Telehealth. Use your computer or mobile device to take advantage of virtual consultations with healthcare professionals. After the consultation, simply follow the suggested care plan.

Find relief, recovery, and renewed confidence.

Take Control of Your Pelvic Health Today

Take control of your life and overcome endometriosis with our specialized pelvic floor physical therapy. Begin your journey to a healthier, happier future by scheduling your initial consultation with us today.

You can access healthcare services remotely and manage your health care from the comfort of your own home through Telehealth. Use your computer or mobile device to take advantage of virtual consultations with healthcare professionals. After the consultation, simply follow the suggested care plan.

Find relief, recovery, and renewed confidence.

Want to learn more?

Please check out our Endometriosis Resource Guide

and subscribe to Endometriosis Unplugged!

learn-more
learn-more

Want to learn more?

Please check out our Endometriosis Resource Guide

and subscribe to Endometriosis Unplugged!