Last week, in Part 1 of What is a good pelvic PT session like, we described what a pelvic floor physical therapy evaluation consists of and how we go about developing an assessment and setting goals to help our patients get better. This week we dive deeper into pelvic floor physical and occupational therapy treatment plans, patient education, and ongoing …
Part 1 of 2: What is a good pelvic PT session like?
Pelvic Health and Rehabilitation Center is proud to announce that we now have eight locations across the country. Our newest locations include Walnut Creek, CA, Bedford, NH and Westlake Village, CA. We pride ourselves on our constant commitment to give the best possible care for our patients. Patients suffering from long-standing pelvic conditions are often shuffled around from doctor to …
How Pelvic Floor Physical and Occupational Therapy Can Serve the Transgender/Gender Non-conforming Population: Part 2
By: Elizabeth Akincilar Last week, Shannon Pacella, DPT, taught us how physical and occupational therapy can benefit transgender individuals prior to gender affirming surgery and for those who choose not to undergo gender affirming surgery. You can read her blog here. This week, I present Part two, where I will explain why physical and occupational therapy for transgender individuals after …
Fistula: The other F Word
Image by: erpete By: Kim Buonomo When I was asked to write a blog article, I wasn’t sure what topic I should write about. I read a lot of our previous articles for inspiration and realized a couple things: 1) The women who work here really know their stuff about the pelvic floor; and 2) No one has written an …
Mindfulness Meditation: Is it actually effective for treating chronic pain?
By Elizabeth Akincilar Mindfulness meditation. Even if you’re not exactly sure what it is, I’m going to bet you’ve heard of it. It has gotten a lot of attention recently. It’s everywhere. It’s not like the mediation of 20 years ago. Back then meditation was considered “alternative” or “fringe” that few people practiced, especially in western countries. Now, mindfulness has …
Sex Therapy and CBT for Pain with Sex
In 2012, The Journal of Sexual Medicine published an article, What we don’t talk about when we don’t talk about sex: results of a national survey of U.S. obstetrician/gynecologists. The results from the survey revealed that though Ob/gyns routinely (63%) assess their patients’ sexual activities, only 40% of them ask their female patients about sexual problems. Sexual problems may include …
Polycystic Ovary Syndrome: what everyone needs to know
Do you know what the most common cause of female infertility is? Polycystic ovary syndrome, also known as PCOS. It is estimated that 15-20% of women will be diagnosed with PCOS at some point in their lives.1 It is the most common endocrine (hormone) disorder for women of reproductive age.2 Approximately 90-95% of women with anovulation (not ovulating) who attend …
The Pelvic Health and Rehabilitation Center Turns 12!
By: Stephanie Prendergast On July 17th, 2006, Liz and Stephanie opened the doors to the Pelvic Health and Rehabilitation Center in San Francisco. Their mission was to improve the quality of life of their patients and to contribute to the dynamic growth of their employees and students. They aspired to educate the community and medical professionals about pelvic …
Hormones: Your Body’s Frenemies
Hormones drive me crazy. As a woman, my biological clock seems to be more like an overactive alarm clock lately. For example, on a certain day I may see a baby and feel an intense urge to procreate. It is as if my uterus wants nothing more than for me to have 18 babies right now and then star in …
How do I know if I have Pudendal Neuralgia or Pudendal Nerve Entrapment?
Part I in the “Demystifying Pudendal Neuralgia” Series For so many the term “pudendal neuralgia” conveys a frightening and mysterious chronic pain diagnosis. And to be sure, at one time, receiving a diagnosis of pudendal neuralgia, or “PN” as it’s commonly called, was truly terrifying, especially considering that it was against the backdrop of a medical community that didn’t have …