Replens Archives | Pelvic Health and Rehabilitation Center

Truth and Friction: Is Your Vaginal Lubricant Helping or Hurting Your Pelvic Health?

In Pelvic Floor Physical Therapy, Pelvic Health by Melinda Fontaine / March 5, 2020

By Melinda Fontaine, DPT, PHRC Walnut Creek You may have read my last blog on lube, Slippery When Wet, but when I read it again recently, I realized I have more to say now. 65% of women report using personal lubricant in the last month, and why wouldn’t you? Lube makes everything better, simply because […]

Moisturize My Vagina?! What you need to know

In Pelvic Floor Physical Therapy by Shannon Pacella / July 17, 2019

By: Shannon Pacella, DPT, PHRC Lexington If you are anything like me, you most likely have a plethora of moisturizers at home (hand lotion, face lotion, body lotion, etc.), but what you probably do not have is a vaginal moisturizer. You might ask, “What is a vaginal moisturizer?” A vaginal moisturizer rehydrates dry mucosal tissue, […]