pelvic pain rehab
pelvic pain rehab

To meet the growing demand for pelvic health expertise, physical and occupational therapistss receive additional post-graduate education that focuses specifically on pelvic floor anatomy and physiology. Although it is a relatively recent development in the field, pelvic floor physical and occupational therapy is quickly gaining attention—and we’re excited to contribute to this dynamic area. While our specialty lies in pelvic health, we remain physical and occupational therapistss at our core, always emphasizing a whole-body and whole-person approach in our care.

We assist individuals dealing with symptoms that may originate from complications in the reproductive, urologic, musculoskeletal, gastrointestinal, or nervous systems. Most often, these symptoms relate to pelvic pain, bladder and bowel dysfunction, or issues related to sexual health. They can be the result of numerous factors including childbirth, surgery, trauma, menopause, or medication side effects. If you’re a resident of San Diego and these concerns resonate with you, please take a moment to review the rest of our website for further details about each condition.

Symptoms

Bladder Symptoms

  • Urinary urgency, frequency, hesitancy and pain in the absence of infection
  • Weak urinary stream
  • Leaking urine (incontinence)
  • Urethra and bladder pain
  • Pain before, during or after urination
  • Nocturia (nighttime urination)
  • Pediatric bed wetting (nocturnal enuresis)

Bowel Symptoms

  • Straining to evacuate stool
  • Adult and pediatric constipation
  • Need for excessive toilet paper
  • Fecal and/or gas leakage and incontinence
  • Hemorrhoids and fissures
  • Pain before, during or after bowel movements
  • Anal/rectal pain, burning or itching

Male Sexual Symptoms

  • Erectile dysfunction: poor quality, inability to achieve erection, inability to maintain erection, premature ejaculation
  • Decreased force or inability to ejaculate
  • Climacturia (incontinence with orgasm)
  • Post ejaculaory pain: tip and/or shaft of penis, perineum, scrotum
  • Discoloration in penis/scrotum/perineum

Female Sexual Symptoms

  • Inability or decreased ability to lubricate
  • Pain upon vaginal penetration, with deep penetration only, and/or continuous pain with penetration
  • Clitoral pain, hypersensitivity to touch
  • Pain and/or burning after sexual contact
  • Inability to orgasm, diminished orgasm
  • Urinary incontinence during sexual activity
  • Climacturia (incontinence with orgasm)

Male Pelvic Pain Symptoms

  • Burning, itching, aching, or other types of pain in the penis, scrotum, testicles, perineal and/or anal area
  • Pain with sitting, certain types of exercises, and certain types of clothing
  • Post ejaculatory pain in the penis, scrotum and/or perineum
  • Gastrointestinal distress, bloating, and/or constipation
  • Symptoms can be provoked, such as in response to ejaculation or exercise, or unprovoked and spontaneous
  • Symptoms may be intermittent or constant

Female Pelvic Pain Symptoms

  • Burning, itching, aching or other types of pain in the vulva, vagina, perineal, and/or anal area
  • Pain with intercourse, hypersensitivity when wearing pants and/or underwear, and pain with sitting
  • Exercise may provoke or exacerbate symptoms
  • Abdominal bloating, gastrointestinal distress, and constipation
  • Symptoms can be provoked, meaning with penetrative intercourse or tampon insertion, or unprovoked and spontaneous
  • Symptoms can be intermittent or constant

Transgender Pelvic Health Symptoms

  • Pain from surgical scars
  • Pain with vaginal penetration
  • Inability to achieve vaginal penetration
  • Difficulty or inability to achieve orgasm
  • Urinary dysfunction including urgency, frequency, hesitancy, incontinence and spraying
  • Pelvic and low back pain
pelvic pain rehab

Symptoms

Bladder Symptoms

  • Urinary urgency, frequency, hesitancy and pain in the absence of infection
  • Weak urinary stream
  • Leaking urine (incontinence)
  • Urethra and bladder pain
  • Pain before, during or after urination
  • Nocturia (nighttime urination)
  • Pediatric bed wetting (nocturnal enuresis)

Male Sexual Symptoms

  • Erectile dysfunction: poor quality, inability to achieve erection, inability to maintain erection, premature ejaculation
  • Decreased force or inability to ejaculate
  • Climacturia (incontinence with orgasm)
  • Post ejaculaory pain: tip and/or shaft of penis, perineum, scrotum
  • Discoloration in penis/scrotum/perineum

Male Pelvic Pain Symptoms

  • Burning, itching, aching, or other types of pain in the penis, scrotum, testicles, perineal and/or anal area
  • Pain with sitting, certain types of exercises, and certain types of clothing
  • Post ejaculatory pain in the penis, scrotum and/or perineum
  • Gastrointestinal distress, bloating, and/or constipation
  • Symptoms can be provoked, such as in response to ejaculation or exercise, or unprovoked and spontaneous
  • Symptoms may be intermittent or constant

Bowel Symptoms

  • Straining to evacuate stool
  • Adult and pediatric constipation
  • Need for excessive toilet paper
  • Fecal and/or gas leakage and incontinence
  • Hemorrhoids and fissures
  • Pain before, during or after bowel movements
  • Anal/rectal pain, burning or itching

Female Sexual Symptoms

  • Inability or decreased ability to lubricate
  • Pain upon vaginal penetration, with deep penetration only, and/or continuous pain with penetration
  • Clitoral pain, hypersensitivity to touch
  • Pain and/or burning after sexual contact
  • Inability to orgasm, diminished orgasm
  • Urinary incontinence during sexual activity
  • Climacturia (incontinence with orgasm)

Female Pelvic Pain Symptoms

  • Burning, itching, aching or other types of pain in the vulva, vagina, perineal, and/or anal area
  • Pain with intercourse, hypersensitivity when wearing pants and/or underwear, and pain with sitting
  • Exercise may provoke or exacerbate symptoms
  • Abdominal bloating, gastrointestinal distress, and constipation
  • Symptoms can be provoked, meaning with penetrative intercourse or tampon insertion, or unprovoked and spontaneous
  • Symptoms can be intermittent or constant

Transgender Pelvic Health Symptoms

  • Pain from surgical scars
  • Pain with vaginal penetration
  • Inability to achieve vaginal penetration
  • Difficulty or inability to achieve orgasm
  • Urinary dysfunction including urgency, frequency, hesitancy, incontinence and spraying
  • Pelvic and low back pain
pelvic pain rehab

Treatment:

How We Can Help You

pelvic pain rehab

If you’ve been living with pelvic floor-related symptoms, starting with a pelvic health physical and occupational therapy evaluation could be a transformative step in your recovery. Your physical and occupational therapists will take the time to learn about your history, your current symptoms, previous medical diagnoses, and which treatments you’ve tried and how they’ve worked—or not worked—for you. We’re fully aware that many people in San Diego come to us feeling frustrated, and we want you to feel seen, supported, and respected from the beginning.

As part of the examination, your physical and occupational therapists will assess the condition of your muscles, connective tissues, joints, nerves, and your movement patterns. Once that’s completed, your therapist will review the findings with you, explaining the results in a way that’s meaningful and clear. Based on this information, they will create a tailored assessment to pinpoint the root of your symptoms and design a treatment strategy with practical goals in mind.

For most San Diego clients, treatment is scheduled one to two times per week for approximately 12 weeks. In addition to your in-person visits, you’ll be provided with a home-based exercise program to help reinforce your progress. Your physical and occupational therapists will also coordinate with your extended healthcare team to ensure a streamlined and effective care experience. We’re proud to be part of your wellness journey and are ready to support you every step of the way.

A girl with writting Board

Treatment:

How We Can Help You

Frequently Asked Questions

What are the services offered at PHRC's Los Angeles location?

San Diego residents seeking specialized pelvic health care can turn to PHRC’s Los Angeles clinic. We treat a wide range of concerns, including pelvic pain, urinary and bowel dysfunction, and sexual health issues, and also support patients after childbirth or surgery.

Who can benefit from PHRC's services?

Anyone in San Diego experiencing pelvic floor challenges—regardless of age or gender—can benefit from the expert care available at our Los Angeles location. Our services are inclusive and personalized to your needs.

What are the office hours at PHRC's Los Angeles location?

Our team is available to serve you Monday through Friday, from 8:00 AM to 5:00 PM.

How can I contact PHRC's Los Angeles location?

If you’re in San Diego, you can reach our Los Angeles office by calling (424) 293-2305, sending a fax to (424) 293-2307, or emailing [email protected]

What is the address of PHRC's Los Angeles location?

Visit us at 11500 W Olympic Blvd, Suite 470, Los Angeles, CA 90064.

Does PHRC offer virtual consultations or telehealth services?

If you’re based in San Diego and in need of top-tier pelvic health care, PHRC Los Angeles provides an exceptional level of clinical expertise. Our staff has undergone advanced training in evaluating and managing urinary issues, bowel challenges, pelvic pain, and sexual dysfunction. PHRC Los Angeles is nationally recognized for its excellence in pelvic rehabilitation, and is conveniently accessible to those living in the greater San Diego area.

Does PHRC accept insurance for their services?

Although we do not bill insurance directly, many San Diego patients are still able to receive reimbursement. We provide all patients with a comprehensive superbill for each visit, including the proper codes and details needed to submit for partial reimbursement through out-of-network benefits.

How do I know if I should make an appointment at PHRC's Los Angeles location?

San Diego residents who are living with any form of pelvic discomfort—whether involving the bladder, bowel, or sexual function—should consider reaching out. PHRC Los Angeles is here to offer a path toward improved pelvic health with professional, compassionate care.

11500 W Olympic Blvd, Ste 470, Los Angeles, CA 90064

Fax:
(424) 293-2307
Hours:
Mon–Fri 8am – 5pm