pelvic pain rehab

Endometriosis is a chronic and inflammatory disease influenced by estrogen, affecting about 1 in 10 people assigned female at birth. It commonly leads to painful periods and infertility, but there are also several other symptoms and related pain conditions. Pelvic pain is experienced by 90% of individuals with endometriosis, making pelvic floor physical therapists crucial in its effective treatment.

Did You Know?

The physical therapists at PHRC have received in-depth training to provide optimal care for individuals with endometriosis. Jandra Mueller, from PHRC Los Gatos, created a course specifically for physical therapists to enhance their ability to effectively support patients. With the collaboration of iCareBetter, an endometriosis advocacy group, Jandra has launched Endometriosis Unplugged, a dedicated podcast solely focused on endometriosis.

Endometriosis

Did You Know?

The physical therapists at PHRC have received in-depth training to provide optimal care for individuals with endometriosis. Jandra Mueller, from PHRC Los Gatos, created a course specifically for physical therapists to enhance their ability to effectively support patients. With the collaboration of iCareBetter, an endometriosis advocacy group, Jandra has launched Endometriosis Unplugged, a dedicated podcast solely focused on endometriosis.

Endometriosis

Symptoms of Endometriosis

Understanding the severity of symptoms is not always an accurate indication of the extent of the condition. For example, individuals with mild surgically confirmed endometriosis may experience intense pain, while those with advanced endometriosis may have minimal symptoms or none at all. If you suspect you might have endometriosis, it is crucial to seek professional medical advice for accurate diagnosis and appropriate treatment. While symptoms can vary from person to person, there are some common signs to be aware of:

  • Painful periods: Discover the severe cramping, abdominal pain, and lower back pain that often accompany this condition.
  • Pelvic pain: Discover why it can occur not only during menstruation but also before or after it. From mild discomfort to severe debilitation, explore the varying levels of pain experienced.
  • Pain during sex (dyspareunia): Endometriosis could be the reason. This condition can cause deep pelvic pain during or after sexual intercourse.
  • Pain during urination or bowel movements: It is not uncommon for individuals to feel discomfort while urinating or having a bowel movement, especially during their menstrual cycle.
  • Excessive bleeding: Endometriosis may result in severe menstrual bleeding, also known as menorrhagia, or bleeding that occurs between periods, referred to as metrorrhagia, both of which can cause an excessive amount of blood loss.
  • Infertility: Endometriosis is a leading cause of infertility due to the formation of adhesions and scar tissue, which impairs the normal functioning of reproductive organs.
  • Fatigue: Many individuals suffering from endometriosis endure chronic fatigue and low energy levels.
  • Digestive Issues: Endometriosis can cause stomach issues like bloating, constipation, diarrhea, and nausea, particularly during menstrual cycles.
  • Irritative Bladder System: If you have endometriosis, you may experience bothersome symptoms such as urinary urgency, frequent urination, and pain. Even without an infection, these symptoms can significantly impact your daily life.
Female Pelvic Pain Diagnoses Wheel

Common Chronic Overlapping Pain Syndromes:

  • Vulvodynia – Persistent pain in the vulvar region.
  • Interstitial Cystitis/Painful Bladder Syndrome – Chronic pain in the bladder, often accompanied by urinary symptoms.
  • Irritable Bowel Syndrome – Recurring abdominal pain and changes in bowel movements.
  • Pelvic Pain/Pelvic Floor Dysfunction – Chronic pain in the pelvic area, possibly caused by muscle dysfunction.
  • Endometriosis – Abnormal growth of tissue outside the uterus, leading to pelvic pain.
Female Pelvic Pain Diagnoses Wheel

Common Chronic Overlapping Pain Syndromes:

  • Vulvodynia – Persistent pain in the vulvar region.
  • Interstitial Cystitis/Painful Bladder Syndrome – Chronic pain in the bladder, often accompanied by urinary symptoms.
  • Irritable Bowel Syndrome – Recurring abdominal pain and changes in bowel movements.
  • Pelvic Pain/Pelvic Floor Dysfunction – Chronic pain in the pelvic area, possibly caused by muscle dysfunction.
  • Endometriosis – Abnormal growth of tissue outside the uterus, leading to pelvic pain.

Endometriosis Requires a Multidisciplinary Approach

On average, it takes 7-10 years to receive a diagnosis for endometriosis, which can make chronic pain worse.

Some initial treatments for symptom relief may not be suitable for endometriosis, but they can still help manage symptoms.

Around 90% of people with endometriosis experience pelvic pain or pelvic floor dysfunction, and pelvic floor physical therapy can help with many associated symptoms.

To achieve the best possible outcome, it is crucial to address all sources of pain, not just the lesions associated with endometriosis.

Endometriosis requires a multidisciplinary approach
Endometriosis requires a multidisciplinary approach

Endometriosis Requires a Multidisciplinary Approach

On average, it takes 7-10 years to receive a diagnosis for endometriosis, which can make chronic pain worse.

Some initial treatments for symptom relief may not be suitable for endometriosis, but they can still help manage symptoms.

Around 90% of people with endometriosis experience pelvic pain or pelvic floor dysfunction, and pelvic floor physical therapy can help with many associated symptoms.

To achieve the best possible outcome, it is crucial to address all sources of pain, not just the lesions associated with endometriosis.

Surgical vs Non-surgical Options for Endometriosis

Diagnostic and Treatment Challenges

  • Laparoscopic surgery is the best choice for both diagnosing endometriosis and treating lesions. However, finding a specialist may be a bit difficult.
  • It’s important to note that even with the best surgery, there may still be other pain sources that need attention due to the similarity of chronic pain conditions.
Surgical vs Non-surgical Options for Endometriosis

Diagnostic and Treatment Challenges

  • Laparoscopic surgery is the best choice for both diagnosing endometriosis and treating lesions. However, finding a specialist may be a bit difficult.
  • It’s important to note that even with the best surgery, there may still be other pain sources that need attention due to the similarity of chronic pain conditions.

Endometriosis Treatment:
How We Can Help You

Are you struggling with chronic pain, discomfort, and other symptoms from endometriosis? Our personalized pelvic floor physical therapy can help. We focus on addressing the underlying causes of your discomfort to provide relief and improve your daily life. Our services include:

Endometriosis Treatment
Endometriosis Treatment

Endometriosis Treatment:
How We Can Help You

Are you struggling with chronic pain, discomfort, and other symptoms from endometriosis? Our personalized pelvic floor physical therapy can help. We focus on addressing the underlying causes of your discomfort to provide relief and improve your daily life. Our services include:

1. Thorough Evaluation:

Our team will conduct a comprehensive assessment to identify the specific factors causing your symptoms and create a personalized treatment plan just for you.

2. Hands-On Therapy:

Our skilled therapists use manual techniques to release tight muscles, reduce inflammation, and improve blood flow to the affected areas.

3. Tailored Exercise:

We will guide you through targeted exercises that are specifically designed to meet your needs, promoting healing and preventing future issues.

4. Empowering Education:

We believe in giving you the knowledge and tools to manage your symptoms and maintain progress long after your therapy sessions end.

5. Complete Assessment and Customized Plan:

We take into account your medical history and objective findings to identify and address all sources of pain, incorporating manual therapy, exercises, education, and referrals to other specialists as needed.

6. Team Approach:

We understand that managing endometriosis requires a multidisciplinary approach. Our team can provide resources and appropriate referrals to address the various symptoms and related conditions often associated with endometriosis.

Take Control of Your Pelvic Health Today

Endometriosis no longer has to limit your life. Experience the advantages of our specialized pelvic floor physical therapy services and start your path to a healthier and happier future. Get in touch with us now to book your first consultation and begin your journey to relief, recovery, and renewed self-assurance.

Take Control of Your Pelvic Health Today

Endometriosis no longer has to limit your life. Experience the advantages of our specialized pelvic floor physical therapy services and start your path to a healthier and happier future. Get in touch with us now to book your first consultation and begin your journey to relief, recovery, and renewed self-assurance.

Want to learn more?

Please check out our Endometriosis Resource Guide

and subscribe to Endometriosis Unplugged!

pelvic pain rehab
pelvic pain rehab

Want to learn more?

Please check out our Endometriosis Resource Guide

and subscribe to Endometriosis Unplugged!