pelvic pain rehab
pelvic pain rehab

If you live in San Mateo and are considering pelvic floor therapy, our clinic provides specialized care led by physical and occupational therapists who have completed extensive post-graduate training in pelvic floor anatomy and function. This area of therapy has become a critical component of modern physical and occupational therapy practice, and we are proud to contribute to its ongoing development. Our approach remains comprehensive and patient-centered, addressing your overall well-being while focusing on the pelvic symptoms that bring you to us.

For San Mateo patients experiencing discomfort or dysfunction affecting any system of the body including musculoskeletal, neurological, gastrointestinal, reproductive, or urinary systems, we are here to provide support and guidance. Pelvic symptoms such as pain, urinary leakage, or sexual dysfunction can arise from a variety of causes including trauma, surgical procedures, pregnancy, or certain medications. To gain a more detailed understanding of specific conditions and the treatment options available, please visit the relevant sections of our website.

Symptoms

Bladder Symptoms

  • Urinary urgency, frequency, hesitancy and pain in the absence of infection
  • Weak urinary stream
  • Leaking urine (incontinence)
  • Urethra and bladder pain
  • Pain before, during or after urination
  • Nocturia (nighttime urination)
  • Pediatric bed wetting (nocturnal enuresis)

Bowel Symptoms

  • Straining to evacuate stool
  • Adult and pediatric constipation
  • Need for excessive toilet paper
  • Fecal and/or gas leakage and incontinence
  • Hemorrhoids and fissures
  • Pain before, during or after bowel movements
  • Anal/rectal pain, burning or itching

Male Sexual Symptoms

  • Erectile dysfunction: poor quality, inability to achieve erection, inability to maintain erection, premature ejaculation
  • Decreased force or inability to ejaculate
  • Climacturia (incontinence with orgasm)
  • Post ejaculaory pain: tip and/or shaft of penis, perineum, scrotum
  • Discoloration in penis/scrotum/perineum

Female Sexual Symptoms

  • Inability or decreased ability to lubricate
  • Pain upon vaginal penetration, with deep penetration only, and/or continuous pain with penetration
  • Clitoral pain, hypersensitivity to touch
  • Pain and/or burning after sexual contact
  • Inability to orgasm, diminished orgasm
  • Urinary incontinence during sexual activity
  • Climacturia (incontinence with orgasm)

Male Pelvic Pain Symptoms

  • Burning, itching, aching, or other types of pain in the penis, scrotum, testicles, perineal and/or anal area
  • Pain with sitting, certain types of exercises, and certain types of clothing
  • Post ejaculatory pain in the penis, scrotum and/or perineum
  • Gastrointestinal distress, bloating, and/or constipation
  • Symptoms can be provoked, such as in response to ejaculation or exercise, or unprovoked and spontaneous
  • Symptoms may be intermittent or constant

Female Pelvic Pain Symptoms

  • Burning, itching, aching or other types of pain in the vulva, vagina, perineal, and/or anal area
  • Pain with intercourse, hypersensitivity when wearing pants and/or underwear, and pain with sitting
  • Exercise may provoke or exacerbate symptoms
  • Abdominal bloating, gastrointestinal distress, and constipation
  • Symptoms can be provoked, meaning with penetrative intercourse or tampon insertion, or unprovoked and spontaneous
  • Symptoms can be intermittent or constant

Transgender Pelvic Health Symptoms

  • Pain from surgical scars
  • Pain with vaginal penetration
  • Inability to achieve vaginal penetration
  • Difficulty or inability to achieve orgasm
  • Urinary dysfunction including urgency, frequency, hesitancy, incontinence and spraying
  • Pelvic and low back pain

Chronic Prostatitis/ Chronic Pelvic Pain Syndrome Symptoms

  • Aching, pressure, or sharp pain in the perineum, pubic area, or lower abdomen
  • Discomfort that feels like it’s coming from the testicles, tip of the penis, or inside the urethra
  • Urgency, frequency, weak stream, or the sensation that you can’t fully empty your bladder
  • Burning or stinging, even when no infection is present
  • Tightness or aching that overlaps with pelvic discomfort
  • A sense of heaviness, pressure, or tight muscles in the pelvic floor area
pelvic pain rehab

Symptoms

Bladder Symptoms

  • Urinary urgency, frequency, hesitancy and pain in the absence of infection
  • Weak urinary stream
  • Leaking urine (incontinence)
  • Urethra and bladder pain
  • Pain before, during or after urination
  • Nocturia (nighttime urination)
  • Pediatric bed wetting (nocturnal enuresis)

Male Sexual Symptoms

  • Erectile dysfunction: poor quality, inability to achieve erection, inability to maintain erection, premature ejaculation
  • Decreased force or inability to ejaculate
  • Climacturia (incontinence with orgasm)
  • Post ejaculaory pain: tip and/or shaft of penis, perineum, scrotum
  • Discoloration in penis/scrotum/perineum

Male Pelvic Pain Symptoms

  • Burning, itching, aching, or other types of pain in the penis, scrotum, testicles, perineal and/or anal area
  • Pain with sitting, certain types of exercises, and certain types of clothing
  • Post ejaculatory pain in the penis, scrotum and/or perineum
  • Gastrointestinal distress, bloating, and/or constipation
  • Symptoms can be provoked, such as in response to ejaculation or exercise, or unprovoked and spontaneous
  • Symptoms may be intermittent or constant

Bowel Symptoms

  • Straining to evacuate stool
  • Adult and pediatric constipation
  • Need for excessive toilet paper
  • Fecal and/or gas leakage and incontinence
  • Hemorrhoids and fissures
  • Pain before, during or after bowel movements
  • Anal/rectal pain, burning or itching

Female Sexual Symptoms

  • Inability or decreased ability to lubricate
  • Pain upon vaginal penetration, with deep penetration only, and/or continuous pain with penetration
  • Clitoral pain, hypersensitivity to touch
  • Pain and/or burning after sexual contact
  • Inability to orgasm, diminished orgasm
  • Urinary incontinence during sexual activity
  • Climacturia (incontinence with orgasm)

Female Pelvic Pain Symptoms

  • Burning, itching, aching or other types of pain in the vulva, vagina, perineal, and/or anal area
  • Pain with intercourse, hypersensitivity when wearing pants and/or underwear, and pain with sitting
  • Exercise may provoke or exacerbate symptoms
  • Abdominal bloating, gastrointestinal distress, and constipation
  • Symptoms can be provoked, meaning with penetrative intercourse or tampon insertion, or unprovoked and spontaneous
  • Symptoms can be intermittent or constant

Transgender Pelvic Health Symptoms

  • Pain from surgical scars
  • Pain with vaginal penetration
  • Inability to achieve vaginal penetration
  • Difficulty or inability to achieve orgasm
  • Urinary dysfunction including urgency, frequency, hesitancy, incontinence and spraying
  • Pelvic and low back pain

Chronic Prostatitis/ Chronic Pelvic Pain Syndrome Symptoms

  • Aching, pressure, or sharp pain in the perineum, pubic area, or lower abdomen
  • Discomfort that feels like it’s coming from the testicles, tip of the penis, or inside the urethra
  • Urgency, frequency, weak stream, or the sensation that you can’t fully empty your bladder
  • Burning or stinging, even when no infection is present
  • Tightness or aching that overlaps with pelvic discomfort
  • A sense of heaviness, pressure, or tight muscles in the pelvic floor area
pelvic pain rehab

Treatment:

How We Can Help You In San Mateo

pelvic pain rehab

If you are living in San Mateo and experiencing pelvic pain or dysfunction, the first step toward relief is scheduling an evaluation with a pelvic health physical and occupational therapist. During this appointment, your therapist will review your full medical history, discuss the symptoms that brought you in, evaluate any past diagnoses, and assess the effectiveness of treatments you may have already tried. Many patients come to us feeling frustrated and overlooked, which is why we focus on understanding your individual journey and performing a thorough physical assessment that examines muscles, nerves, joints, and movement patterns.

Following the evaluation, your therapist will explain the findings in detail and help you understand how your symptoms may have developed over time. You will receive a personalized plan that sets clear, measurable goals for both immediate relief and long-term wellness. Most San Mateo patients attend one to two sessions per week over a period of approximately twelve weeks. Additionally, you will be given a tailored home exercise program, and your therapist will coordinate with other members of your healthcare team as needed. Our goal is to support you in regaining comfort, function, and your overall quality of life.

A girl with writting Board

Treatment:

How We Can Help You In San Mateo

Frequently Asked Questions

What are the services offered at PHRC’s San Francisco location?

At our San Francisco clinic, PHRC provides specialized care for pelvic floor dysfunction through evidence-based physical and occupational therapy techniques. Our team focuses on supporting recovery and improving function for individuals experiencing pain, mobility limitations, or challenges following childbirth. Each treatment plan is personalized to address the unique needs of every patient, promoting long-term healing and enhanced quality of life.

Who can benefit from PHRC’s services?

PHRC’s services are designed for anyone with a pelvic floor, making them suitable for patients of all ages and genders. Individuals dealing with discomfort, chronic pain, or functional difficulties are encouraged to seek care. Our team takes a patient-centered approach, ensuring that therapy is tailored to the specific challenges and goals of each person.

What are the office hours at PHRC’s location?

Our San Francisco office is open Monday through Friday from 8 AM to 5 PM.

How can I contact PHRC’s San Francisco location?

To reach us, call (415) 440-7600, fax (415) 440-6803, or email [email protected].

What is the address of PHRC’s San Francisco location?

Our clinic is located at 2000 Van Ness Ave, Ste 603, San Francisco, CA 94109.

What is the experience of the practitioners at PHRC’s San Francisco location?

The team at PHRC San Francisco possesses extensive credentials and specialized training in pelvic floor rehabilitation. Residents of San Mateo can trust our clinical experts to provide in-depth assessments, personalized treatment plans, and evidence-based interventions for a wide range of issues, including postpartum recovery, chronic pelvic pain, and complex pelvic floor dysfunctions.

Does PHRC offer virtual consultations or telehealth services?

Absolutely. For San Mateo patients, our telehealth options make accessing professional pelvic care simple and convenient. Whether addressing pregnancy-related concerns, menopausal changes, or chronic conditions such as interstitial cystitis or endometriosis, our team delivers compassionate, clinically informed care remotely.

Does PHRC accept insurance for their services?

PHRC operates as an out-of-network provider but supports patients in seeking reimbursement. San Mateo clients receive a detailed superbill following each appointment, which can be submitted to insurance companies. Many of our patients successfully recover a portion of their costs through their insurance coverage using this documentation.

How do I know if I should make an appointment at PHRC’s San Francisco location?

Anyone living in San Mateo experiencing pelvic health challenges, whether from surgeries, childbirth, trauma, or ongoing conditions, should consider a consultation. Our priority is to enhance your comfort, restore function, and improve overall quality of life through individualized care.

2000 Van Ness Ave Ste 603, San Francisco, CA 94109

Fax:
(415) 440-6803
Hours:
Mon–Fri 8am – 5pm
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