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I insist! My pelvic pain is my Tarlov cyst!!

In Pelvic Floor Physical Therapy by Elizabeth Akincilar16 Comments

By Elizabeth Akincilar-Rummer   For the average person, the words Tarlov cyst mean absolutely nothing. For the average medical professional, they mean little to nothing. So why are we devoting an entire blog post to these cysts that no one seems to care about? Full disclosure, personally, I was curious what the literature had to offer on Tarlov cysts since …

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Pelvic floor physical and occupational therapy for vulvodynia: a clinician’s guide

In Female Pelvic Pain by Stephanie Prendergast12 Comments

By Stephanie Prendergast, MPT, Cofounder, PHRC Los Angeles   Recently I was asked to write an article about pelvic floor physical and occupational therapy for the treatment of vulvodynia, which will be published later this year as a tool for gynecologists. Since our blog readers are a combination of clinicians and people with pelvic pain I figured I would share …

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Proper Treatment for Male Pelvic Pain: A Need for Change

In Male Pelvic Pain by Stephanie Prendergast and Elizabeth Rummer21 Comments

  By Stephanie Prendergast and Elizabeth Akincilar-Rummer   Tony is one of those people who seem superhuman. In his early 30s, he’s lean and athletic. When he isn’t chasing after one of his three young children or helping to run a successful family business, you can find him surfing, hunting, snowboarding, golfing, swimming, or playing basketball.   It’s hard to …

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Is Cryotherapy an effective treatment for Pudendal Neuralgia?

In pudendal neuralgia by Emily Tran13 Comments

  People recovering from pudendal neuralgia will tell you there is a lack of understanding about this diagnosis and treatment options in the medical community. Week after week, our blog, How do I know if I have PN or PNE,  is one of our most read posts. Recently there has been discussion about cryotherapy treatment for pudendal neuralgia. Sara Saunders, PT, …

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A Mesh of a Situation

In Female Pelvic Pain by Elizabeth Akincilar7 Comments

  By Elizabeth Akincilar, MPT, Cofounder, PHRC Merrimack   In May 2015 a Delaware jury ordered Boston Scientific, a medical device company, to pay a woman $100 million for pain complications following vaginal mesh placement for treatment of pelvic organ prolapse. A few months prior to that a Texas woman was awarded $73 million for similar complications. Some think that …

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Meditation for Pelvic Pain Relief

In Pelvic Floor Physical Therapy by Emily Tran2 Comments

Help!!! My pants are on FIRE!! Wait, what? Well, at least that’s what it feels like to a lot of people with pelvic pain. Because nerve pain can feel just like that – burning, tingling, like fire ants in your pants. In this post we are going to talk about how mediation can help.   Why is this sensation so …

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What’s The ‘Right’ Way To Poop?

In Pelvic Floor Physical Therapy by Stephanie Prendergast2 Comments

      From NPR1 to Men’s Health 2, the right way to poop has become an increasingly hot topic for discussion. In fact “Put Your Constipation Woes Behind You,”  is consistently our highest ranking blog every week. Oh, and if you haven’t seen the knight and unicorn bestowing the benefits of the squatty potty3, go watch it now! So,  why is poop such …

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Pudendal Neuralgia Series 1: Interdisciplinary Conversations from IPPS 2015

In pudendal neuralgia by Stephanie Prendergast7 Comments

  By Stephanie Prendergast   Pudendal Neuralgia seems to be a diagnosis that is more polarized and controversial than other pelvic pain diagnoses. Why? Over a series of posts we will look at the evolution of this diagnosis, and why we need the perspective of a pelvic floor physical and occupational therapists, pain management specialist Dr. Sheldon Jordan, and gynecologist/pelvic …

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Why Stephanie and Liz are Writing a Book

In Pelvic Floor Physical Therapy by Stephanie Prendergast22 Comments

For the past six months, Stephanie and Liz have been busily working on writing a book titled Pelvic Pain Explained: Everything you Need to know to Help you Navigate the Complex Terrain of Pelvic Pain. The book will be published by Rowman & Littlefield. (We don’t have the publication date yet, so stay tuned for that info!) As we’ve watched …

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2014 IPPS Conference Must-Read Nuggets: Part I

In Pelvic Floor Physical Therapy by Stephanie Prendergast11 Comments

Last week our staff attended the 2014 Annual Meeting of the International Pelvic Pain Society (IPPS) in Chicago. During its nearly 20-year existence the IPPS has been a major driver of the progress made in the treatment of chronic pelvic pain. And what makes the Annual Meeting of the organization so exciting is that it provides an opportunity for our …

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How do I know if I have Pudendal Neuralgia or Pudendal Nerve Entrapment?

In pudendal neuralgia by Stephanie Prendergast561 Comments

Part I in the “Demystifying Pudendal Neuralgia” Series For so many the term “pudendal neuralgia” conveys a frightening and mysterious chronic pain diagnosis. And to be sure, at one time, receiving a diagnosis of pudendal neuralgia, or “PN” as it’s commonly called, was truly terrifying, especially considering that it was against the backdrop of a medical community that didn’t have …