Pudendal Neuralgia Resource List

In Female Pudendal Neuralgia, Male Pudendal Neuralgia by Stephanie PrendergastLeave a Comment

By Stephanie A. Prendergast, PHRC Cofounder

May is Pelvic Pain Awareness Month and at PHRC we want to do our part to help people better understand pelvic pain syndromes and more importantly, help people suffering with these diagnoses get the help they need to recover. Since knowledge is power we created 5 videos and blog posts that we hope people find useful. This week, in our fifth and final week of the Pelvic Pain Explained Webinar series, I had the honor of talking about a topic I feel passionately about:  Pudendal Neuralgia. The diagnosis of Pudendal Neuralgia is understandably scary for people dealing with its symptoms. Hopefully the information in my webinar and in this blog posts will help people better understand how their symptoms happened and arm them with the tools they need to get better.

YouTube info

Pudendal Neuralgia 101

Cushion info to improve sitting comfort


In case you missed it, here is a link to my Pudendal Neuralgia Webinar.


Madelaine Golec hosted me on Living a Better Life: Pudendal Neuralgia Exposed

The folks from pelvic messenger kindly interviewed me and Drs. Hibner, Conway, and Jordan about our thoughts on management of Pudendal Neuralgia:




Blog Posts

Check out our top 6 blog posts on Pudendal Neuralgia.

How do I know if I have Pudendal Neuralgia or Pudendal Nerve Entrapment?

The Role of Physical Therapy in Treating Pudendal Neuralgia

Pudendal Nerve Entrapment: your questions answered part 1

Pudendal Nerve Entrapment: your questions answered part 2

A Second Look at Pudendal Neuralgia

Pudendal Neuralgia: Interdisciplinary Conversations from IPPS 2015

Patient Success Stories

Check out how Sheyoume beat PN in this blog post:


For more success stories, check out our book Pelvic Pain Explained!

Useful Websites

Pain Science education and treatment strategies: Tame the Beast

Pudendal Neuralgia Association

Pelvic Health Summit 2019

How to find informed medical providers

International Pelvic Pain Society Find a Provider

American Physical Therapy Association’s Section on Women’s Health PT Locator

Herman and Wallace Find a Provider

Pelvic Guru Provider Directory

Self Treatment Tools

Foam roller

The Stick




Tush Cush

Cushion your Assets



Is there something we did not cover that you would like to know or hear about? Share your comments!

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