pelvic pain rehab
pelvic pain rehab

Managing pelvic discomfort in Palo Alto requires targeted and thoughtful therapy. At our clinic, you will receive care from physical and occupational therapists who have pursued advanced post-graduate education in pelvic floor function and anatomy. This training allows us to address your symptoms while maintaining a comprehensive approach that considers your overall health and wellness.

For Palo Alto patients living with pelvic pain, urinary leakage, or sexual dysfunction related to musculoskeletal, neurological, gastrointestinal, reproductive, or urinary systems, we provide personalized treatment strategies. Trauma, prior surgeries, pregnancy, or medications can all contribute to these conditions. More details on specific issues and treatment options can be found in the corresponding sections of our website.

Symptoms

Bladder Symptoms

  • Urinary urgency, frequency, hesitancy and pain in the absence of infection
  • Weak urinary stream
  • Leaking urine (incontinence)
  • Urethra and bladder pain
  • Pain before, during or after urination
  • Nocturia (nighttime urination)
  • Pediatric bed wetting (nocturnal enuresis)

Bowel Symptoms

  • Straining to evacuate stool
  • Adult and pediatric constipation
  • Need for excessive toilet paper
  • Fecal and/or gas leakage and incontinence
  • Hemorrhoids and fissures
  • Pain before, during or after bowel movements
  • Anal/rectal pain, burning or itching

Male Sexual Symptoms

  • Erectile dysfunction: poor quality, inability to achieve erection, inability to maintain erection, premature ejaculation
  • Decreased force or inability to ejaculate
  • Climacturia (incontinence with orgasm)
  • Post ejaculaory pain: tip and/or shaft of penis, perineum, scrotum
  • Discoloration in penis/scrotum/perineum

Female Sexual Symptoms

  • Inability or decreased ability to lubricate
  • Pain upon vaginal penetration, with deep penetration only, and/or continuous pain with penetration
  • Clitoral pain, hypersensitivity to touch
  • Pain and/or burning after sexual contact
  • Inability to orgasm, diminished orgasm
  • Urinary incontinence during sexual activity
  • Climacturia (incontinence with orgasm)

Male Pelvic Pain Symptoms

  • Burning, itching, aching, or other types of pain in the penis, scrotum, testicles, perineal and/or anal area
  • Pain with sitting, certain types of exercises, and certain types of clothing
  • Post ejaculatory pain in the penis, scrotum and/or perineum
  • Gastrointestinal distress, bloating, and/or constipation
  • Symptoms can be provoked, such as in response to ejaculation or exercise, or unprovoked and spontaneous
  • Symptoms may be intermittent or constant

Female Pelvic Pain Symptoms

  • Burning, itching, aching or other types of pain in the vulva, vagina, perineal, and/or anal area
  • Pain with intercourse, hypersensitivity when wearing pants and/or underwear, and pain with sitting
  • Exercise may provoke or exacerbate symptoms
  • Abdominal bloating, gastrointestinal distress, and constipation
  • Symptoms can be provoked, meaning with penetrative intercourse or tampon insertion, or unprovoked and spontaneous
  • Symptoms can be intermittent or constant

Transgender Pelvic Health Symptoms

  • Pain from surgical scars
  • Pain with vaginal penetration
  • Inability to achieve vaginal penetration
  • Difficulty or inability to achieve orgasm
  • Urinary dysfunction including urgency, frequency, hesitancy, incontinence and spraying
  • Pelvic and low back pain

Chronic Prostatitis/ Chronic Pelvic Pain Syndrome Symptoms

  • Aching, pressure, or sharp pain in the perineum, pubic area, or lower abdomen
  • Discomfort that feels like it’s coming from the testicles, tip of the penis, or inside the urethra
  • Urgency, frequency, weak stream, or the sensation that you can’t fully empty your bladder
  • Burning or stinging, even when no infection is present
  • Tightness or aching that overlaps with pelvic discomfort
  • A sense of heaviness, pressure, or tight muscles in the pelvic floor area
pelvic pain rehab

Symptoms

Bladder Symptoms

  • Urinary urgency, frequency, hesitancy and pain in the absence of infection
  • Weak urinary stream
  • Leaking urine (incontinence)
  • Urethra and bladder pain
  • Pain before, during or after urination
  • Nocturia (nighttime urination)
  • Pediatric bed wetting (nocturnal enuresis)

Male Sexual Symptoms

  • Erectile dysfunction: poor quality, inability to achieve erection, inability to maintain erection, premature ejaculation
  • Decreased force or inability to ejaculate
  • Climacturia (incontinence with orgasm)
  • Post ejaculaory pain: tip and/or shaft of penis, perineum, scrotum
  • Discoloration in penis/scrotum/perineum

Male Pelvic Pain Symptoms

  • Burning, itching, aching, or other types of pain in the penis, scrotum, testicles, perineal and/or anal area
  • Pain with sitting, certain types of exercises, and certain types of clothing
  • Post ejaculatory pain in the penis, scrotum and/or perineum
  • Gastrointestinal distress, bloating, and/or constipation
  • Symptoms can be provoked, such as in response to ejaculation or exercise, or unprovoked and spontaneous
  • Symptoms may be intermittent or constant

Bowel Symptoms

  • Straining to evacuate stool
  • Adult and pediatric constipation
  • Need for excessive toilet paper
  • Fecal and/or gas leakage and incontinence
  • Hemorrhoids and fissures
  • Pain before, during or after bowel movements
  • Anal/rectal pain, burning or itching

Female Sexual Symptoms

  • Inability or decreased ability to lubricate
  • Pain upon vaginal penetration, with deep penetration only, and/or continuous pain with penetration
  • Clitoral pain, hypersensitivity to touch
  • Pain and/or burning after sexual contact
  • Inability to orgasm, diminished orgasm
  • Urinary incontinence during sexual activity
  • Climacturia (incontinence with orgasm)

Female Pelvic Pain Symptoms

  • Burning, itching, aching or other types of pain in the vulva, vagina, perineal, and/or anal area
  • Pain with intercourse, hypersensitivity when wearing pants and/or underwear, and pain with sitting
  • Exercise may provoke or exacerbate symptoms
  • Abdominal bloating, gastrointestinal distress, and constipation
  • Symptoms can be provoked, meaning with penetrative intercourse or tampon insertion, or unprovoked and spontaneous
  • Symptoms can be intermittent or constant

Transgender Pelvic Health Symptoms

  • Pain from surgical scars
  • Pain with vaginal penetration
  • Inability to achieve vaginal penetration
  • Difficulty or inability to achieve orgasm
  • Urinary dysfunction including urgency, frequency, hesitancy, incontinence and spraying
  • Pelvic and low back pain

Chronic Prostatitis/ Chronic Pelvic Pain Syndrome Symptoms

  • Aching, pressure, or sharp pain in the perineum, pubic area, or lower abdomen
  • Discomfort that feels like it’s coming from the testicles, tip of the penis, or inside the urethra
  • Urgency, frequency, weak stream, or the sensation that you can’t fully empty your bladder
  • Burning or stinging, even when no infection is present
  • Tightness or aching that overlaps with pelvic discomfort
  • A sense of heaviness, pressure, or tight muscles in the pelvic floor area
pelvic pain rehab

Treatment:

How We Can Help You In Palo Alto

pelvic pain rehab

For residents of Palo Alto who are dealing with pelvic pain or dysfunction, scheduling an evaluation with a pelvic health physical and occupational therapist is an essential first step. During your session, your therapist will review your medical history, explore the symptoms that brought you in, examine past diagnoses, and evaluate how previous treatments have worked. Many patients arrive feeling frustrated or unseen, which is why we focus on understanding your full journey and performing a comprehensive physical evaluation of muscles, nerves, joints, and movement patterns.

After the evaluation, your therapist will discuss the findings in detail and explain the likely origins of your symptoms. You will receive a personalized treatment plan with measurable goals for both immediate relief and long-term wellness. Most Palo Alto patients attend one to two sessions per week for approximately twelve weeks and receive a home exercise plan designed specifically for them. Your therapist will also collaborate with any other professionals involved in your care to ensure the best outcomes for comfort, function, and overall quality of life.

A girl with writting Board

Treatment:

How We Can Help You In Palo Alto

Frequently Asked Questions

What are the services offered at PHRC’s San Francisco location?

PHRC in San Francisco focuses on treating pelvic floor dysfunction through advanced physical and occupational therapy methods. Our team supports patients dealing with pain, mobility concerns, or postnatal recovery by creating customized treatment plans that emphasize improved function and overall well-being.

Who can benefit from PHRC’s services?

Anyone with a pelvic floor can benefit from our services, including individuals of all genders and age groups. Patients experiencing discomfort, reduced function, or ongoing pelvic health concerns are guided through personalized therapy designed to meet their needs.

What are the office hours at PHRC’s location?

Our San Francisco location is open Monday through Friday from 8 AM to 5 PM, providing patients with access to evaluations, treatment sessions, and ongoing care within a consistent schedule.

How can I contact PHRC’s San Francisco location?

To contact our team, dial (415) 440-7600, fax (415) 440-6803, or email [email protected].

What is the address of PHRC’s San Francisco location?

Our offices are at 2000 Van Ness Ave, Ste 603, San Francisco, CA 94109.

What is the experience of the practitioners at PHRC’s San Francisco location?

The experts at PHRC San Francisco hold extensive experience and credentials in pelvic floor therapy. Residents can rely on comprehensive assessments, customized treatment plans, and effective interventions for conditions such as chronic pelvic pain, postpartum recovery, or complex pelvic floor disorders.

Does PHRC offer virtual consultations or telehealth services?

Yes, telehealth services extend expert care to patients in Palo Alto who cannot attend in person. From menopause and pregnancy-related concerns to chronic pelvic floor syndromes, our team provides remote therapy that is professional, thorough, and compassionate.

Does PHRC accept insurance for their services?

Although PHRC is out-of-network, Palo Alto patients receive superbills for insurance submission. Many clients are able to reclaim a portion of therapy costs, ensuring that high-quality care is more financially accessible.

How do I know if I should make an appointment at PHRC’s San Francisco location?

Patients in Palo Alto facing pelvic floor challenges caused by childbirth, surgery, trauma, or chronic conditions are encouraged to schedule a consultation. PHRC prioritizes restoring comfort, function, and daily quality of life.

2000 Van Ness Ave Ste 603, San Francisco, CA 94109

Fax:
(415) 440-6803
Hours:
Mon–Fri 8am – 5pm
service