Tag: <span>pelvic floor physical therapy encinitas</span>

Ergonomic Tips and Tricks for Your At-Home Work Station!

In Digital Health by Emily Tran / May 21, 2020

By Rachel Daof, DPT Hello everyone! I am writing this in the midst of our stay-at-home mandate and thinking about all of you. I hope you are all staying at home safely and adjusting to your temporary lifestyle. The transition to working at home can be tough and it poses new challenges on your body. […]

Urination Nation: How Pelvic Floor Physical and Occupational Therapy Eliminates Urinary Incontinence

In Bladder Dysfunction by Kim Buonomo / May 14, 2020

By Kim Buonomo, DPT, PHRC Lexington We often see patients who report urinary incontinence as a symptom of their pelvic floor dysfunction. Incontinence is defined as the lack of voluntary control over one’s urination or defecation. Sometimes this is not the reason they seek treatment, but rather a secondary finding. I can’t tell you how […]

PHRC is Open and Policy Updates

In Pelvic Floor Physical Therapy by Stephanie Prendergast / April 10, 2020

The past month has been a trying time in the world. Our company has clinics in California, Massachusetts, and New Hampshire and while physical and occupational therapy is considered an essential business and permitted to be open, we chose to close 8 of the 9 clinics due to COVID19 uncertainties. Fortunately we have been able […]

Pregnancy Hormones 101

In Pregnancy/Postpartum by Emily Tran / March 12, 2020

Pregnancy is wild. Someone is walking around growing a human being. It blows my mind every time I see a pregnant person and here at The Pelvic Health & Rehabilitation Center, we get to see a lot of pregnant people!  Now a lot of things happen during pregnancy, and hormones are a big key player […]

Pelvic Health Products We Love: Part Two

In Pelvic Floor Physical Therapy by Jandra Mueller / February 26, 2020

By Jandra Mueller, DPT, MS, PHRC Encinitas Here at PHRC we regularly discover all sorts of new and cool products that are available for people’s pelvic health needs. I am amazed at some of the products available and that are being developed and am so thankful there are people that are creating these products because […]

Pelvic Health Products We Love: Part One

In Pelvic Floor Physical Therapy by Jandra Mueller / February 20, 2020

By Jandra Mueller, DPT, MS, PHRC Encinitas Here at PHRC we regularly discover all sorts of new and cool products that are available for people’s pelvic health needs. I am amazed at some of the products available and that are being developed and am so thankful there are people that are creating these products because […]

Thinking Beyond the Dilators: How Vicki Beat Vaginismus

In Female Pelvic Pain by Emily Tran / February 13, 2020

By Morgan Conner, DPT, PHRC Los Gatos Sadly, the starting point of this success story is not novel to me as a pelvic floor physical and occupational therapists or for many who struggle with primary vaginismus. However, this story has a happy ending (pun very much intended!) as well as an interesting middle. When Vicki […]

Summary from IPPS 2019: Chronic Pain in Endometriosis

In Endometriosis by Emily Tran / January 23, 2020

By: Morgan Conner, DPT, PHRC Los Gatos In October I had the pleasure of attending the International Pelvic Pain Society’s Scientific Meeting with a number of my colleagues here at PHRC. On the second day of the main conference, Catherine Allaire MDCM, FRCSC gave the James E. Carter keynote lecture titled Endometriosis: Towards Prevention of […]

Why Do We Dance? For Pelvic Health!

In Pelvic Floor Physical Therapy by Emily Tran / January 16, 2020

By Maryssa Steffen, DPT, PHRC Berkeley I am a physical and occupational therapists, but my other life is a dancer. I have danced for almost 33 years and I have no doubt that it fully connects me to myself and strengthens my empathy towards others. After working with patients and delving into the research that […]

Pelvic Pain Explained: Endometriosis + Resource List

In Endometriosis by Jandra Mueller / December 19, 2019

By Jandra Mueller, DPT, PHRC Encinitas At PHRC we want to do our part to help people better understand pelvic pain syndromes and more importantly, help people suffering with these diagnoses get the help they need to recover. Since knowledge is power we created 6 videos and blog posts that we hope people find useful. […]

PHRC is BUSY this fall!

In Pelvic Floor Physical Therapy by Emily Tran / November 25, 2019

A lot is going on this quarter and frankly, every quarter here at PHRC. Here is what you need to know! New faces! PHRC welcomes administrative assistant Emily Schwerdtfeger to Westlake Village and pelvic floor physical and occupational therapists Karah Charette to Walnut Creek and Berkeley. Jandra Mueller, pelvic floor specialist will also rejoin the […]

How to Tackle Pelvic Pain, Joseph’s Success Story

In Male Pelvic Pain by Emily Tran / November 14, 2019

As physical and occupational therapistss, we often refer to our patients’ last day with us as Graduation Day. I always enjoy Graduation Day because it means the patient has accomplished their goals; their symptoms have reduced, they are able to function without limitations, and they are leaving as happier, healthier individuals. To put it plainly, […]

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