Emphasizing Sexual Awareness: National Condom Week

In Male Pelvic Pain by Elizabeth AkincilarLeave a Comment

By PHRC Admin

National Condom Week, celebrated every year from February 14th to 21st, serves as a pivotal reminder of the importance of sexual health and awareness. It provides an opportunity to educate about safe sex practices and their significance in maintaining overall wellbeing. As pelvic floor physical therapists, understanding the intricate relationship between sexual health and pelvic health is crucial.


The Importance of Condoms

Condoms are more than just a contraceptive method; they are a vital tool in protecting against sexually transmitted infections (STIs)1. Their correct and consistent use can significantly contribute to maintaining sexual health.


Sexual Health and Pelvic Health: An Interconnected Relationship

The connection between sexual health and pelvic health is profound. STIs, for instance, can lead to pelvic inflammatory disease, resulting in chronic pelvic pain and potential fertility issues. By promoting condom use and safe sex practices, the risk of such conditions can be minimized, thereby safeguarding pelvic health.


Pelvic Floor Health and Safe Sex

Pelvic pain and dysfunction often stem from sexual activities. Conditions like pelvic inflammatory disease, which can severely affect pelvic health, can be prevented by practicing safe sex. Furthermore, engaging in comfortable, pain-free sexual activity is imperative for maintaining a healthy pelvic floor. If discomfort or pain is experienced during sex, it could be indicative of issues with the pelvic floor muscles. It’s essential to remember that pain isn’t a normal part of sexual activity, and professional help should be sought if discomfort persists.


Education: A Cornerstone of Sexual Health Awareness

Education plays an instrumental role in sexual health. Understanding the different types of contraceptives available, their functionality, and effectiveness can significantly impact sexual health decisions. For instance, when used correctly, condoms are 98% effective. However, their protective qualities against STIs and unintended pregnancies are only effective when used consistently and correctly.


Facilitating Open Conversations About Sexual Health

National Condom Week provides an opportunity to stimulate open conversations about sexual health, dismantle stigmas, and promote a healthy approach to sex. Encouraging such discussions can help identify misconceptions or fears, leading to better understanding, safer practices, and healthier attitudes towards sex.


As National Condom Week is celebrated, it’s important to remember that sexual health forms an integral part of overall health and wellbeing. Prioritizing sexual health, not just during this week, but throughout the year, contributes significantly to maintaining pelvic health. Safe sex is healthy sex, and awareness is key to promoting and maintaining sexual health at its optimum.



  1. National Condom Week – February 14-21, 2024
  2. CDC | Condom Effectiveness
  3. STD Awareness Week General Resources | STDs  


We are excited to announce our physical therapist, Molly, is now located in our 11th location in Columbus, OH. Now scheduling new patients- call (510) 922-9836 to book! 

Are you unable to come see us in person in the Bay Area, Southern California or New England?  We offer virtual physical therapy appointments too!

Virtual sessions are available with PHRC pelvic floor physical therapists via our video platform, Zoom, or via phone. For more information and to schedule, please visit our digital healthcare page.

Melissa Patrick is a certified yoga instructor and meditation teacher and is also available virtually to help, for more information please visit our therapeutic yoga page

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