By: Stephanie Prendergast, MPT
After a five year break from traveling, lecturing, and teaching courses Liz and I are excited to announce that we are re-entering the classrooms! Many people who know us or follow us on social media know our work promoting pelvic floor physical therapy at medical conferences, my leadership role as the first physical therapist to be the President of the International Pelvic Pain Society, our book Pelvic Pain Explained, and our popular course, Demystifying Pudendal Neuralgia. We developed the course in 2006 and taught it over 40 times in four countries between then and 2014.
In 2014 things changed for us a little bit. That year, I moved from the Bay Area to LA to open PHRC Los Angeles and shortly there after Liz moved from the Bay Area to New England to open PHRC Lexington. We were excited about expanding our clinics and realized we could only be in so many places at one time. We made the decision to focus on PHRC and since 2014 we have grown from three clinics to nine!
Now that the expansion dust has settled, Liz and I realized we missed teaching. We share a passion for working with pelvic floor physical therapists and for helping newer PTs advocate for themselves and our field. Even more exciting, many of the physical therapists that are part of our PHRC team are also interested in sharing their knowledge. We began talking about how to make this happen.
EUREKA SEMINARS
A little fun fact: in 2006, Liz and I brought Jan Dommerholt, PT, DPT, MPS, DAIM to San Francisco to teach what was our first myofascial trigger point course. We wanted to learn from the best, and that we did. Needless to say, when Jan approached us in the fall of 2018 to join https://www.myopainseminars.com/ we were honored!
ADVANCED MANAGEMENT OF COMPLEX PELVIC PAIN SYNDROMES
So with all of the courses available, why should you take our course?
Every week at the PHRC staff meeting we review a journal article, a physical therapist on the team presents an educational module, and we discuss complex cases. We travel regularly to medical and physical therapy conferences, allowing us to write textbook chapters, journal articles, and evidence-based blog posts. All of these activities keep us abreast of the latest research and allow us to offer the highest possible quality of care to our patients. Liz and I created our company with the intention of providing continuous mentorship to support our therapists and each other the best we can, setting the entire PHRC team up for success with our patients.
We understand the challenges pelvic floor physical therapists face getting appropriate training, the difficulty they have finding a mentor, and the confusion they feel around how to effectively market their services, both to providers and patients.
We want to help. The knowledge and experience we have has been 18 years in the making and continues to be a dynamic process today. We believe that our course can help our colleagues improve their clinical reasoning and manual therapy skills, better understand medical diagnoses and treatment, and improve their confidence in the clinic and with marketing. Please join us for our first course, November 9th and 10th, 2019 in Bethesda, Maryland! For more information and to register please visit https://www.myopainseminars.com/course/advanced-management-of-pelvic-pain-syndromes.45
FAQ
What are pelvic floor muscles?
The pelvic floor muscles are a group of muscles that run from the coccyx to the pubic bone. They are part of the core, helping to support our entire body as well as providing support for the bowel, bladder and uterus. These muscles help us maintain bowel and bladder control and are involved in sexual pleasure and orgasm. The technical name of the pelvic floor muscles is the Levator Ani muscle group. The pudendal nerve, the levator ani nerve, and branches from the S2 – S4 nerve roots innervate the pelvic floor muscles. They are under voluntary and autonomic control, which is a unique feature only they possess compared to other muscle groups.
What is pelvic floor physical therapy?
Pelvic floor physical therapy is a specialized area of physical therapy. Currently, physical therapists need advanced post-graduate education to be able to help people with pelvic floor dysfunction because pelvic floor disorders are not yet being taught in standard physical therapy curricula. The Pelvic Health and Rehabilitation Center provides extensive training for our staff because we recognize the limitations of physical therapy education in this unique area.
What happens at pelvic floor therapy?
During an evaluation for pelvic floor dysfunction the physical therapist will take a detailed history. Following the history the physical therapist will leave the room to allow the patient to change and drape themselves. The physical therapist will return to the room and using gloved hands will perform an external and internal manual assessment of the pelvic floor and girdle muscles. The physical therapist will once again leave the room and allow the patient to dress. Following the manual examination there may also be an examination of strength, motor control, and overall biomechanics and neuromuscular control. The physical therapist will then communicate the findings to the patient and together with their patient they establish an assessment, short term and long term goals and a treatment plan. Typically people with pelvic floor dysfunction are seen one time per week for one hour for varying amounts of time based on the severity and chronicity of the disease. A home exercise program will be established and the physical therapist will help coordinate other providers on the treatment team. Typically patients are seen for 3 months to a year.
What is pudendal neuralgia and how is it treated?
Pudendal Neuralgia is a clinical diagnosis that means pain in the sensory distribution of the pudendal nerve. The pudendal nerve is a mixed nerve that exits the S2 – S4 sacral nerve roots, we have a right and left pudendal nerve and each side has three main trunks: the dorsal branch, the perineal branch, and the inferior rectal branch. The branches supply sensation to the clitoris/penis, labia/scrotum, perineum, anus, the distal ⅓ of the urethra and rectum, and the vulva and vestibule. The nerve branches also control the pelvic floor muscles. The pudendal nerve follows a tortuous path through the pelvic floor and girdle, leaving it vulnerable to compression and tension injuries at various points along its path.
Pudendal Neuralgia occurs when the nerve is unable to slide, glide and move normally and as a result, people experience pain in some or all of the above-mentioned areas. Pelvic floor physical therapy plays a crucial role in identifying the mechanical impairments that are affecting the nerve. The physical therapy treatment plan is designed to restore normal neural function. Patients with pudendal neuralgia require pelvic floor physical therapy and may also benefit from medical management that includes pharmaceuticals and procedures such as pudendal nerve blocks or botox injections.
What is interstitial cystitis and how is it treated?
Interstitial Cystitis is a clinical diagnosis characterized by irritative bladder symptoms such as urinary urgency, frequency, and hesitancy in the absence of infection. Research has shown the majority of patients who meet the clinical definition have pelvic floor dysfunction and myalgia. Therefore, the American Urologic Association recommends pelvic floor physical therapy as first-line treatment for Interstitial Cystitis. Patients will benefit from pelvic floor physical therapy and may also benefit from pharmacologic management or medical procedures such as bladder instillations.
Who is the Pelvic Health and Rehabilitation Team?
The Pelvic Health and Rehabilitation Center was founded by Elizabeth Akincilar and Stephanie Prendergast in 2006, they have been treating people with pelvic floor disorders since 2001. They were trained and mentored by a medical doctor and quickly became experts in treating pelvic floor disorders. They began creating courses and sharing their knowledge around the world. They expanded to 11 locations in the United States and developed a residency style training program for their employees with ongoing weekly mentoring. The physical therapists who work at PHRC have undergone more training than the majority of pelvic floor physical therapists and as a result offer efficient and high quality care.
How many years of experience do we have?
Stephanie and Liz have 24 years of experience and help each and every team member become an expert in the field through their training and mentoring program.
Why PHRC versus anyone else?
PHRC is unique because of the specific focus on pelvic floor disorders and the leadership at our company. We are constantly lecturing, teaching, and staying ahead of the curve with our connections to medical experts and emerging experts. As a result, we are able to efficiently and effectively help our patients restore their pelvic health.
Do we treat men for pelvic floor therapy?
The Pelvic Health and Rehabilitation Center is unique in that the Cofounders have always treated people of all genders and therefore have trained the team members and staff the same way. Many pelvic floor physical therapists focus solely on people with vulvas, this is not the case here.
Do I need pelvic floor therapy forever?
The majority of people with pelvic floor dysfunction will undergo pelvic floor physical therapy for a set amount of time based on their goals. Every 6 -8 weeks goals will be re-established based on the physical improvements and remaining physical impairments. Most patients will achieve their goals in 3 – 6 months. If there are complicating medical or untreated comorbidities some patients will be in therapy longer.
Comments
If you ever need a case study I would be honoured to be a part of the journey for other pelvic floor physiotherapists to learn and grow in their skill set.
Hope this course comes to Colorado!
I continue to cheer you on!! With love,
Fascinating story. Looking forward to seeing you in Turkey.