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How Pelvic Floor PT Helps Children with Constipation & Incontinence

In Pediatric Pelvic Health by Shannon PacellaLeave a Comment

By Shannon Pacella, DPT, PHRC Lexington

Did You Know…

  • Bedwetting affects 15%-22% of children, and of those children, 10%-25% have urinary leakage during the day.1 
  • One of the primary causes of bedwetting and daytime wetting is constipation.1
  • 10%-25% of children who bed wet also have difficulty controlling their bowels.1
  • Awareness of bladder sensation and control of bladder begins between one and two years old. 
  • Voluntary control of pelvic floor muscles occurs by three years old. 
  • Typical urinary frequency in children is between four to seven times per day. 
  • Typical bowel movement frequency in children is between four to nine times per week. 

 

Pelvic Floor Dysfunction and Pediatrics:

  • Symptoms children may experience are:
    • Constipation
    • Urinary leakage, urinary urgency, urinary frequency
    • Voiding Symptoms: hesitancy, straining, weak stream
    • Bedwetting (Nocturnal Enuresis) 
    • Fecal leakage/incontinence
    • Pain: pain during urination/defecation, pain in genitals, bladder pain, urethral pain

 

  • Secondary factors for urinary dysfunction in children:1
    • Sleep disorders/impaired sleep pattern (sleep apnea)
    • Urinary tract/anatomical abnormalities
    • Life events (i.e. new baby, moving)
    • Diabetes

 

  • Diagnosing some of these dysfunctions may include:
    • Urodynamics and post void residual (PVR) to assess the child’s bladder capacity and how much urine is being left in the bladder after voiding.
    • Kidney Urinary Bladder (KUB) X-ray to assess for constipation.
    • Ultrasound to measure rectal distention which may be due to constipation.
    • Assessing for UTIs, kidney function, and diabetes. 
    • Bladder-Bowel Diary/Log:2
      • Voiding frequency/volume
      • Symptoms: urgency, hesitancy, leakage
      • Bedwetting 
      • Fluid intake: type of fluid, volume, time when drinking
      • Food intake: how much fiber in diet
      • Bed time and awake time
      • Bowel movements: straining, pain, abdominal pain/bloating
      • Fecal leakage

 

  • Effects of Bedwetting:
    • Poor self-esteem
    • Frustration, shame, guilt
    • Embarrassment for both child and parent/guardian

 

What is PFPT for Pediatrics and how can it help:

Musculoskeletal assessment:3

  • Posture
  • Lumbosacral spine 
  • Neurologic screening (testing reflexes/sensation)
  • Abdominal strength/coordination, assess for diastasis recti (yes, children can have this too, not just people who have been pregnant). 
  • Joint mobility/hypermobility screening
  • Breathing mechanics 

 

Pelvic floor physical therapy can helps kids to:

  • Learn what their pelvic floor muscles are and how to control them.
  • Find their bladder and teach them how to tell if their bladder is full in order to learn how to listen to their body to know when they have to go.
  • Teach proper voiding techniques and mechanics which includes how to sit correctly on the toilet and breathe effectively.
  • Teach exercises to help with bladder emptying and bowel movements.
    • Improve bladder capacity, bladder sensation, and bladder contractility.
    • Improve sensation for the need to have bowel movements.
  • Create a timed voiding plan to help reduce bedwetting and daytime leaks. 
  • Improve bowel habits to decrease constipation.

 

Pelvic floor physical therapy for the pediatric population can be very empowering by enabling children to learn how to be in control of their body’s bladder and bowel functions. We currently offer digital and in-person pediatric consultations. If you would like a digital consultation, you can call to schedule (510) 922-9836 or register on the website.

We also offer virtual consultations if you are not near one of our locations! For more information and to book an appointment please visit our website!

 

Further Reading:

Childhood Constipation and Bedwetting: The Pertinent Poop

Pediatric Success Story: Constipation interrupting your kids’ activities?

References:

 

  1. Sandalcidi, D. Pediatric Pelvic Floor Rehabilitation: Enuresis. Medbridge. 
  2. Sandalcidi, D. Pediatric Pelvic Floor Rehabilitation: Testing and Tools. Medbridge.
  3. Sandalcidi, D. Pediatric Pelvic Floor Rehabilitation: Evaluation and Treatment of Common Conditions. Medbridge. 

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Are you unable to come see us in person? We offer virtual physical therapy appointments too!

Due to COVID-19, we understand people may prefer to utilize our services from their homes. We also understand that many people do not have access to pelvic floor physical therapy and we are here to help! The Pelvic Health and Rehabilitation Center is a multi-city company of highly trained and specialized pelvic floor physical therapists committed to helping people optimize their pelvic health and eliminate pelvic pain and dysfunction. We are here for you and ready to help, whether it is in-person or online. 

Virtual sessions are available with PHRC pelvic floor physical therapists via our video platform, Zoom, or via phone. For more information and to schedule, please visit our digital healthcare page.

In addition to virtual consultation with our physical therapists, we also offer integrative health services with Jandra Mueller, DPT, MS. Jandra is a pelvic floor physical therapist who also has her Master’s degree in Integrative Health and Nutrition. She offers services such as hormone testing via the DUTCH test, comprehensive stool testing for gastrointestinal health concerns, and integrative health coaching and meal planning. For more information about her services and to schedule, please visit our Integrative Health website page

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FAQ

What are pelvic floor muscles?

The pelvic floor muscles are a group of muscles that run from the coccyx to the pubic bone. They are part of the core, helping to support our entire body as well as providing support for the bowel, bladder and uterus. These muscles help us maintain bowel and bladder control and are involved in sexual pleasure and orgasm. The technical name of the pelvic floor muscles is the Levator Ani muscle group. The pudendal nerve, the levator ani nerve, and branches from the S2 – S4 nerve roots innervate the pelvic floor muscles. They are under voluntary and autonomic control, which is a unique feature only they possess compared to other muscle groups.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy. Currently, physical therapists need advanced post-graduate education to be able to help people with pelvic floor dysfunction because pelvic floor disorders are not yet being taught in standard physical therapy curricula. The Pelvic Health and Rehabilitation Center provides extensive training for our staff because we recognize the limitations of physical therapy education in this unique area.

What happens at pelvic floor therapy?

During an evaluation for pelvic floor dysfunction the physical therapist will take a detailed history. Following the history the physical therapist will leave the room to allow the patient to change and drape themselves. The physical therapist will return to the room and using gloved hands will perform an external and internal manual assessment of the pelvic floor and girdle muscles. The physical therapist will once again leave the room and allow the patient to dress. Following the manual examination there may also be an examination of strength, motor control, and overall biomechanics and neuromuscular control. The physical therapist will then communicate the findings to the patient and together with their patient they establish an assessment, short term and long term goals and a treatment plan. Typically people with pelvic floor dysfunction are seen one time per week for one hour for varying amounts of time based on the severity and chronicity of the disease. A home exercise program will be established and the physical therapist will help coordinate other providers on the treatment team. Typically patients are seen for 3 months to a year.

What is pudendal neuralgia and how is it treated?

Pudendal Neuralgia is a clinical diagnosis that means pain in the sensory distribution of the pudendal nerve. The pudendal nerve is a mixed nerve that exits the S2 – S4 sacral nerve roots, we have a right and left pudendal nerve and each side has three main trunks: the dorsal branch, the perineal branch, and the inferior rectal branch. The branches supply sensation to the clitoris/penis, labia/scrotum, perineum, anus, the distal ⅓ of the urethra and rectum, and the vulva and vestibule. The nerve branches also control the pelvic floor muscles. The pudendal nerve follows a tortuous path through the pelvic floor and girdle, leaving it vulnerable to compression and tension injuries at various points along its path.

Pudendal Neuralgia occurs when the nerve is unable to slide, glide and move normally and as a result, people experience pain in some or all of the above-mentioned areas. Pelvic floor physical therapy plays a crucial role in identifying the mechanical impairments that are affecting the nerve. The physical therapy treatment plan is designed to restore normal neural function. Patients with pudendal neuralgia require pelvic floor physical therapy and may also benefit from medical management that includes pharmaceuticals and procedures such as pudendal nerve blocks or botox injections.

What is interstitial cystitis and how is it treated?

Interstitial Cystitis is a clinical diagnosis characterized by irritative bladder symptoms such as urinary urgency, frequency, and hesitancy in the absence of infection. Research has shown the majority of patients who meet the clinical definition have pelvic floor dysfunction and myalgia. Therefore, the American Urologic Association recommends pelvic floor physical therapy as first-line treatment for Interstitial Cystitis. Patients will benefit from pelvic floor physical therapy and may also benefit from pharmacologic management or medical procedures such as bladder instillations.

Who is the Pelvic Health and Rehabilitation Team?

The Pelvic Health and Rehabilitation Center was founded by Elizabeth Akincilar and Stephanie Prendergast in 2006, they have been treating people with pelvic floor disorders since 2001. They were trained and mentored by a medical doctor and quickly became experts in treating pelvic floor disorders. They began creating courses and sharing their knowledge around the world. They expanded to 11 locations in the United States and developed a residency style training program for their employees with ongoing weekly mentoring. The physical therapists who work at PHRC have undergone more training than the majority of pelvic floor physical therapists and as a result offer efficient and high quality care.

How many years of experience do we have?

Stephanie and Liz have 24 years of experience and help each and every team member become an expert in the field through their training and mentoring program.

Why PHRC versus anyone else?

PHRC is unique because of the specific focus on pelvic floor disorders and the leadership at our company. We are constantly lecturing, teaching, and staying ahead of the curve with our connections to medical experts and emerging experts. As a result, we are able to efficiently and effectively help our patients restore their pelvic health.

Do we treat men for pelvic floor therapy?

The Pelvic Health and Rehabilitation Center is unique in that the Cofounders have always treated people of all genders and therefore have trained the team members and staff the same way. Many pelvic floor physical therapists focus solely on people with vulvas, this is not the case here.

Do I need pelvic floor therapy forever?

The majority of people with pelvic floor dysfunction will undergo pelvic floor physical therapy for a set amount of time based on their goals. Every 6 -8 weeks goals will be re-established based on the physical improvements and remaining physical impairments. Most patients will achieve their goals in 3 – 6 months. If there are complicating medical or untreated comorbidities some patients will be in therapy longer.

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