Tag: <span>pelvic pain</span>

The Connection Between SIBO and Interstitial Cystitis/Painful Bladder Syndrome (and How to Relieve Both)

In Interstitial Cystitis by Stephanie Prendergast / March 22, 2018

  By Guest Blogger Jessica Drummond MPT, CCN, CHC   One of the reasons that relieving pelvic pain is so challenging is that pain in different systems within the pelvis can overlap. For example, in rats where experimental colitis (colon irritation) was induced, many of the rats also experienced bladder and urethral pain (Yoshikawa et […]

The Most Proven IC Treatment: Pelvic Floor Physical and Occupational Therapy

In Interstitial Cystitis by Stephanie Prendergast / March 15, 2018

  By Guest Blogger Nicole Cozean, PT, DPT, WCS and author of The Interstitial Cystitis Solution   Pelvic floor physical and occupational therapy is the most proven treatment for interstitial cystitis. It’s the only therapy given an evidence grade of ‘A’ by the American Urological Association and recommended in the first line of medical treatment. […]

The Squattypottymus: could reducing childhood constipation help prevent adult pelvic pain?

In Pelvic Floor Physical Therapy by Elizabeth Akincilar / March 8, 2018

  By guest blogger Steve Hodges, MD with an introduction from Elizabeth Akincilar   As pelvic floor physical and occupational therapistss, we often notice a common denominator among our patients suffering with pelvic pain: CONSTIPATION. Probably more frequently than not, our patients with pelvic pain also struggle with constipation currently, or have at some point […]

A Biopsychosocial Approach to Vulvodynia

In Female Pelvic Pain by Emily Tran / February 15, 2018

  Throughout my years of practice I’ve treated many women with vulvodynia. I’ve noticed that it’s rare for women to return to 100% solely with physical and occupational therapy treatment; even though their musculoskeletal impairments may have returned to normal, some women continue to feel pain. In my experience, it takes a team of practitioners […]

When Sex Hurts: A Diagnostic Algorithm

In Female Pelvic Pain by Emily Tran / January 25, 2018

  Most people know that I am a fan of sexy science. So when I saw that the World Congress on Pelvic Pain (WCAPP) had an entire section dedicated to sexual dysfunction I was pretty stoked. You may already be imagining some very arousing presentations; or you may think listening to a talk on intercourse […]

Positive Affect Helps Mitigate Chronic Pain: Building a Positive Piggy Bank

In Pelvic Floor Physical Therapy by Emily Tran / January 4, 2018

  Many patients find that managing chronic pelvic pain conditions can sometimes be difficult. Oftentimes there is no one “thing” or pathology that symptoms can be tied to which, understandingly, can be frustrating or overwhelming. More accurately, chronic pelvic pain is a complex interaction of both physiological and psychosocial components. It is not only the […]

Urologic Chronic Pelvic Pain & Manual Pelvic Floor Physical and Occupational Therapy

In Pelvic Floor Physical Therapy by Shannon Pacella / December 14, 2017

  By Shannon Pacella   While attending the 3rd World Congress on Abdominal and Pelvic Pain organized by the International Pelvic Pain Society, I had the privilege of listening to Rhonda K. Kotarinos, DPT, MS give a lecture on the topic of urologic chronic pelvic pain and manual physical and occupational therapy. Rhonda K. Kotarinos, […]

Autonomic Features of Chronic Pelvic Pain

In Pelvic Floor Physical Therapy by Elizabeth Akincilar / December 7, 2017

  By Elizabeth Akincilar   Understanding and effectively treating chronic pain continues to challenge the medical community. Now more than ever, there is a sense of urgency to treat this disease. With the astounding reports of opiate addiction and opiate related deaths in this country, we now know that throwing drugs at chronic pain is […]

Beating Interstitial Cystitis

In Interstitial Cystitis by Stephanie Prendergast / November 8, 2017

  By Stephanie Prendergast   “Thousands of people with Interstitial Cystitis live healthy, pain-free lives and so can you.” – The Interstitial Cystitis Solution, Nicole Cozean PT, DPT, WCS   In honor of Bladder Health Month this week’s blog is dedicated to Interstitial Cystitis/ Painful Bladder Syndrome. IC/PBS is a treatable pelvic pain syndrome affecting roughly […]

How Diane beat Vulvodynia

In Female Pelvic Pain by Emily Tran / October 26, 2017

By Diane   I suffered with pelvic pain for years. I want to share my story, so others won’t have to suffer needlessly.   It started in February 2009 when I tried having sex with my boyfriend. Intercourse was extremely painful, and each time, my perineum tore a bit. I’d be sore for days afterward. […]

Tips for Coping With Persistent Pelvic Pain

In Pelvic Floor Physical Therapy by Emily Tran / October 16, 2017

By Jessica Newman, LMHC   Living with persistent pelvic pain is, by definition, painful physically. What can be hard to talk about (especially for folks with pelvic pain) is just how emotionally distressing the pain is. And because the mind and body are a functional whole (think: a Mobius strip) emotional distress can trigger or […]

Posture and the Pelvis: Part Deux

In Pelvic Floor Physical Therapy by Emily Tran / October 5, 2017

    “Share the load” – Samwise Gamgee “It’s all about the base ” – Meghan Trainor “Drop it like it’s hot” – Snoop Dogg   Some different quotes from last time, but after reading today’s post you’ll understand how Samwise, Ms. Trainor and Dr. Dogg are all talking about posture and the pelvis, and they […]

Foul! What the Media Got Wrong about Women’s Health!

In Female Pelvic Pain by Emily Tran / September 27, 2017

Over the last year, the media has come under increasing scrutiny: visit almost any website, and you’ll see that the terms “fake news” and “alternative facts” have taken over the headlines and the comments section. Now, I love the people who produce  pieces that aim to educate the community, especially when the subject is women’s […]

Fertility: The Other F Word

In Pregnancy/Postpartum by Emily Tran / July 13, 2017

The older I get, the more I realize that there is another ‘F-word.’ For many people it is a harmless word, but for others it carries the same weight as any other profanity. I am talking about fertility. For a portion of people who are sexually active, fertility is a scary word. For some, fertility […]

Pelvic Girdle Pain During Pregnancy

In Pregnancy/Postpartum by Emily Tran / July 6, 2017

We all know one or two of those superhero mamas that REALLY enjoy being pregnant.  You know, the ones that can eat anything without feeling nauseous during their first trimester or the ones that are able to run 20 miles a week until they deliver.  Yes, pregnancy is a beautiful part of life and yes, […]

Brace yourselves: protecting your pelvic floor during CrossFit and loaded exercise

In Pelvic Floor Physical Therapy by Emily Tran / June 8, 2017

If you are a male and either currently participate in CrossFit workouts or another form of Olympic weightlifting, and have developed one or more of these symptoms: perineum pain with sitting, lower abdominal pain with intense activity or ejaculation, testicular pain that radiates to the abdomen or the vice versa, and urinary hesitancy with urgency […]

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