The Connection Between SIBO and Interstitial Cystitis/Painful Bladder Syndrome (and How to Relieve Both)

In Interstitial Cystitis by Stephanie Prendergast / March 22, 2018

  By Guest Blogger Jessica Drummond MPT, CCN, CHC   One of the reasons that relieving pelvic pain is so challenging is that pain in different systems within the pelvis can overlap. For example, in rats where experimental colitis (colon irritation) was induced, many of the rats also experienced bladder and urethral pain (Yoshikawa et […]

The Most Proven IC Treatment: Pelvic Floor Physical and Occupational Therapy

In Interstitial Cystitis by Stephanie Prendergast / March 15, 2018

  By Guest Blogger Nicole Cozean, PT, DPT, WCS and author of The Interstitial Cystitis Solution   Pelvic floor physical and occupational therapy is the most proven treatment for interstitial cystitis. It’s the only therapy given an evidence grade of ‘A’ by the American Urological Association and recommended in the first line of medical treatment. […]

The Squattypottymus: could reducing childhood constipation help prevent adult pelvic pain?

In Pelvic Floor Physical Therapy by Elizabeth Akincilar / March 8, 2018

  By guest blogger Steve Hodges, MD with an introduction from Elizabeth Akincilar   As pelvic floor physical and occupational therapistss, we often notice a common denominator among our patients suffering with pelvic pain: CONSTIPATION. Probably more frequently than not, our patients with pelvic pain also struggle with constipation currently, or have at some point […]

A Biopsychosocial Approach to Vulvodynia

In Female Pelvic Pain by Emily Tran / February 15, 2018

  Throughout my years of practice I’ve treated many women with vulvodynia. I’ve noticed that it’s rare for women to return to 100% solely with physical and occupational therapy treatment; even though their musculoskeletal impairments may have returned to normal, some women continue to feel pain. In my experience, it takes a team of practitioners […]

Mechanistic Interplay among Peripheral, Spinal and Brain Adaptions to Chronic Visceral Pain

In Pelvic Floor Physical Therapy by Emily Tran / February 8, 2018

  For those of you following our journey through the 3rd World Congress on Abdominal and Pelvic Pain (#WCAPP17), here is another light-bulb lecture explaining the interconnections of chronic visceral pain. The presenter, Melissa A. Farmer, PhD, is a researcher at the Feinberg School of Medicine at Northwestern University with a long-standing relationship with the […]

Autonomic Dysregulation in Functional Gastrointestinal Disorders

In Pelvic Floor Physical Therapy by Melinda Fontaine / February 1, 2018

  By Melinda Fontaine, DPT, Walnut Creek     At the 3rd World Congress on Abdominal and Pelvic Pain organized by the International Pelvic Pain Society, Professor Qasim Aziz spoke about Autonomic Dysregulation in Functional Gastrointestinal Disorders. Qasim Aziz, MBBS, FRCP, PhD is Professor of Neurogastroenterology at Barts and The London School of Medicine and […]

When Sex Hurts: A Diagnostic Algorithm

In Female Pelvic Pain by Emily Tran / January 25, 2018

  Most people know that I am a fan of sexy science. So when I saw that the World Congress on Pelvic Pain (WCAPP) had an entire section dedicated to sexual dysfunction I was pretty stoked. You may already be imagining some very arousing presentations; or you may think listening to a talk on intercourse […]

This is Us: a look inside PHRC

In Pelvic Floor Physical Therapy by Stephanie Prendergast / January 12, 2018

  By Stephanie Prendergast, Cofounder, PHRC Los Angeles   January is often the time to reflect on the past year and set goals for the future. So, in that spirit, we thought it would be fun to dedicate this post to a few top Pelvic Health and Rehabilitation Center events of 2017….and a peak forward […]

Positive Affect Helps Mitigate Chronic Pain: Building a Positive Piggy Bank

In Pelvic Floor Physical Therapy by Emily Tran / January 4, 2018

  Many patients find that managing chronic pelvic pain conditions can sometimes be difficult. Oftentimes there is no one “thing” or pathology that symptoms can be tied to which, understandingly, can be frustrating or overwhelming. More accurately, chronic pelvic pain is a complex interaction of both physiological and psychosocial components. It is not only the […]

Urologic Chronic Pelvic Pain & Manual Pelvic Floor Physical and Occupational Therapy

In Pelvic Floor Physical Therapy by Shannon Pacella / December 14, 2017

  By Shannon Pacella   While attending the 3rd World Congress on Abdominal and Pelvic Pain organized by the International Pelvic Pain Society, I had the privilege of listening to Rhonda K. Kotarinos, DPT, MS give a lecture on the topic of urologic chronic pelvic pain and manual physical and occupational therapy. Rhonda K. Kotarinos, […]

Autonomic Features of Chronic Pelvic Pain

In Pelvic Floor Physical Therapy by Elizabeth Akincilar / December 7, 2017

  By Elizabeth Akincilar   Understanding and effectively treating chronic pain continues to challenge the medical community. Now more than ever, there is a sense of urgency to treat this disease. With the astounding reports of opiate addiction and opiate related deaths in this country, we now know that throwing drugs at chronic pain is […]

Endometriosis: Beyond the lesions

In Endometriosis by Jandra Mueller / November 30, 2017

  By: Jandra Mueller, DPT, MS, PHRC Encinitas In our second post of our series covering the Third World Congress on Abdominal and Pelvic Pain, I will cover the lecture titled Endometriosis-associated pain, why should we consider the central nervous system? If you missed our first post, click here.     This year at the annual […]

Beating Interstitial Cystitis

In Interstitial Cystitis by Stephanie Prendergast / November 8, 2017

  By Stephanie Prendergast   “Thousands of people with Interstitial Cystitis live healthy, pain-free lives and so can you.” – The Interstitial Cystitis Solution, Nicole Cozean PT, DPT, WCS   In honor of Bladder Health Month this week’s blog is dedicated to Interstitial Cystitis/ Painful Bladder Syndrome. IC/PBS is a treatable pelvic pain syndrome affecting roughly […]

How Diane beat Vulvodynia

In Female Pelvic Pain by Emily Tran / October 26, 2017

By Diane   I suffered with pelvic pain for years. I want to share my story, so others won’t have to suffer needlessly.   It started in February 2009 when I tried having sex with my boyfriend. Intercourse was extremely painful, and each time, my perineum tore a bit. I’d be sore for days afterward. […]

Solving Female Sexual Dysfunction

In Female Pelvic Pain by Emily Tran / October 20, 2017

  By: Dr. Lisa Valle   What if the cure for adding more luster to your life is a fulfilling, sex life?  But what happens when a woman feels distress about her sex life? Or she experiences sexual pain? Is there anything that she can do about it?   The answer is an emphatic yes! […]

Tips for Coping With Persistent Pelvic Pain

In Pelvic Floor Physical Therapy by Emily Tran / October 16, 2017

By Jessica Newman, LMHC   Living with persistent pelvic pain is, by definition, painful physically. What can be hard to talk about (especially for folks with pelvic pain) is just how emotionally distressing the pain is. And because the mind and body are a functional whole (think: a Mobius strip) emotional distress can trigger or […]

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